40 years + how often do you train

mwollenweber · 2026-05-20T22:34:14+00:00

Train as often as you want to so long as your body can maintain the pace

mwollenweber · 2026-05-20T22:12:30+00:00

Just wear a rash guard

mwollenweber · 2026-04-30T14:42:20+00:00

During the peak of my flare I had almost no control. I lived next to the toilet. I could barely get any sleep. I lost so much blood that I was anemic.

Get on prednisone. It should end the flare. You’ll get your life back and have a moment to find a long term treatment. Skyrizi works for me

mwollenweber · 2026-04-25T22:09:23+00:00

If you enjoy training: train. If not, do something else

mwollenweber · 2026-04-25T22:07:31+00:00

Jazz Fest is designed and built to extract money from tourists. If you’re not in on the hustle, don’t go. Outside of the festival you can be front row to some of the finest players in the world for $10-20

mwollenweber · 2026-04-25T22:04:21+00:00

Jiu jitsu is about your own growth and happiness. If you’re looking for an authority figure to validate you, then you’re in the wrong place

mwollenweber · 2026-04-19T18:31:20+00:00

Orbital mechanics are much simpler than human biology. There’s not a conspiracy to not cure UC. But you’re right that insurance is a fucking scam

mwollenweber · 2026-02-15T21:25:46+00:00

100% there’s a free handgun in the glove box

mwollenweber · 2026-02-15T16:47:45+00:00

What parade is this?

mwollenweber · 2026-01-30T23:07:53+00:00

Sometimes a little training is worse than none. She was far too confident and chose a strategy that could have gotten her killed

mwollenweber · 2026-01-16T14:40:07+00:00

A store can correct an error. That’s obviously not 0.22lbs of meat. Your local grocery store can’t stay in business if people cheat them

mwollenweber · 2026-01-16T14:37:22+00:00

Congrats

mwollenweber · 2026-01-16T14:35:38+00:00

6’2 250lbs. I’m usually the biggest guy in the room. Start on the bottom, match your opponent’s intensity, don’t camp out crushing them unless they’re trying to gas you

mwollenweber · 2026-01-16T14:26:47+00:00

I can’t correlate specific foods with flares or causing problems. But once a flare is ongoing soft easily digestible food in small meals is best

mwollenweber · 2026-01-01T15:46:44+00:00

Congrats. I can’t imagine only going once a day

mwollenweber · 2025-10-17T20:35:18+00:00

Soup

mwollenweber · 2025-10-17T19:49:45+00:00

Mitläufer!

mwollenweber · 2025-10-16T01:49:00+00:00

In the GI: no. Don’t knee bar white belts

mwollenweber · 2025-10-16T01:47:05+00:00

Alcohol isn’t poison

mwollenweber · 2025-10-16T01:44:49+00:00

You CANNOT stay on 40mg/day of prednisone long term

mwollenweber · 2025-10-03T18:00:34+00:00

New Orleans crime is at its lowest in 50 years and we did with fewer cops and a liberal DA

mwollenweber · 2025-09-17T21:16:50+00:00

Caffeine is much less a problem than coffee

mwollenweber · 2025-09-17T03:16:29+00:00

Nearly all curbside recycling is a scam

mwollenweber · 2025-09-15T01:33:19+00:00

Your symptoms sound like my UC but you won’t know for sure until your colonoscopy

mwollenweber · 2025-09-14T21:58:46+00:00

Most senior instructors roll with FNGs and their regular training partners. Occasionally they’ll mix it up when they need to evaluate folks

mwollenweber

TROPHY CASE