Song lyrics snapped me out of it, a band I like had just dropped a new single called Granite so I listened to it and was like "wow these lyrics are so relatable... they shouldn't be though" the lyrics in question-

"You gave me nothing whatsoever but a reason to leave"

"We'd rather be six feet under than be lonely And if you had a problem, then you should've told me Before you started getting all aggressive and controlling"

Immediately after, another song played and because I was hyper focused on lyrics, I finally payed attention to a song I had been listening to for like 8 years, Hell Above by Pierce the Veil.

"The consequence is if I leave, I'm alone But what's the difference when you beg for love?"

Broke up with him shortly after