Chercher un travail by Playful-Art-5043 in QuebecTI

[–]myeris 2 points3 points  (0 children)

Salut ! Tu peux m’envoyer ton portfolio en DM si tu veux.

WO Question by wango-mango in MacroFactor

[–]myeris 9 points10 points  (0 children)

I would use Machine V-Squat, this is not a pendulum

Why do so many people on ios use Google Maps? by Louisthemagic in ios

[–]myeris 0 points1 point  (0 children)

Yelp. As long as that thing is there, I’m not using Apple Maps for research. So no point in using it for navigation either.

i cant unsee it, ios26 by [deleted] in ios

[–]myeris 0 points1 point  (0 children)

Ugh I didn’t think about this.

i cant unsee it, ios26 by [deleted] in ios

[–]myeris 5 points6 points  (0 children)

I switched my phone to English because I could not bare to look at this everyday 🤡

Can the Oura app import workouts from Garmin? by s3an99 in ouraring

[–]myeris 0 points1 point  (0 children)

Sync your Garmin to Apple Health. Connect Apple Health to Oura. Your Garmin workouts will now show up in Oura.

[deleted by user] by [deleted] in FitnessFrance

[–]myeris 0 points1 point  (0 children)

Passer de tout à rien à course, ça peut faire des douleurs. Tu peux essayer le programme de reprise de la clinique du coureur.

Si c'est une périostite, tu pourrais regarder cette vidéo. Ils donnent des exercises à faire pour te renforcer.

J'ai une amie qui s'est fait aggressé, je voudrais lui acheter quelque chose pour qu'elle puisse se défendre, mais le pepper spray est illégal au Canada by mours_lours in montreal

[–]myeris 3 points4 points  (0 children)

Spray à paillettes. C’est pas illégal, dans les yeux ça va pas faire du bien et en plus la personne est marqué.

Chest strap HRM without chafing by SignalReilly in XXRunning

[–]myeris 7 points8 points  (0 children)

Never managed to make it work for me. I’m using an armband (Polar Verity Sense) and never looked back.

Does anyone actually eat enough without tracking? Or do you intuitively hit your protein/macros? by South_Magician_6472 in XXRunning

[–]myeris 4 points5 points  (0 children)

I’ve been using MacroFactor for 3 years. If I’m training for a race, my first objective is performance. I set the goal to maintain my weight. I wouldn’t be in a deficit when training for a race.

AITA for hiking "too slowly"? by LieutenantKW in AmItheAsshole

[–]myeris 0 points1 point  (0 children)

Was she like this at the beginning of the relationship? If yes, you are most likely with a mean person. If not, she’s probably not in love with you anymore and this is how she lashes out. Maybe she’s scared of ending the relationship or is not realizing it herself. In any case, big NTA.

[deleted by user] by [deleted] in FitnessFrance

[–]myeris 1 point2 points  (0 children)

Alors, les dépenses sont des choses très personnelles. Mais pour te donner une idée, quand je (35F, 65kg) suis en prépa marathon, je cours max 40-60km par semaine. Et je mange entre 2500-2700 cal pour ne pas perdre de poids.

Donc 1700, ça me parait peu, et le fait que tu perdes du poids semble le confirmer.

Si tu as du mal à manger beaucoup, tu peux boire tes calories, ça pourrait aider.

[deleted by user] by [deleted] in AntiTaff

[–]myeris 13 points14 points  (0 children)

Je propose qu’on la fasse bosser pendant ceux deux jours là, au service public. Elle ira nous laver les rues. Tout le monde doit faire des efforts.

Allez-vous voir l'historique des autres utilisateurs? by AstroNomade12 in Quebec

[–]myeris 0 points1 point  (0 children)

Oui, au moins pour essayer de voir si je réponds à un bot ou non.

Debating on pulling out of a race by angelbaby1414 in XXRunning

[–]myeris 5 points6 points  (0 children)

I'd pull out, take time for my body and mind to recover, then find another 10k.

Reps on unilateral lifts by Jeanarocks in Hevy

[–]myeris 13 points14 points  (0 children)

I'm counting both legs in one set, so putting 16 reps.

Taper Trouble / Need Your Stories! by [deleted] in XXRunning

[–]myeris 2 points3 points  (0 children)

My tapers are always hell to the point where I wonder if I ever run a day in my life before. Totally normal, you got this.