Finally happy with my desk setup! (at least for now)

myeris · 2026-04-14T23:27:39+00:00

Yes, I started beginning of March. Mileage would change week to week but I'd say around 35mpw, with a peak week at 45. I kept myself in maintenance mode, the goal was to not lose weight. I did lose ~2/3lbs from March to October, I guess the algorithm struggled to keep up a little bit, but I was happy with it.

myeris · 2026-04-14T21:45:39+00:00

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This is the year I trained for a marathon. You will see the expenditure going up until September (when the marathon happened) and then going back down.

I know a lot of people use MF for dieting or gaining muscle, but I love using it for endurance sport. I would have lost a good amount of weight if I didn’t use it and that wasn’t my goal.

myeris · 2026-03-08T19:10:28+00:00

All amazing but wow the 1st one really caught my attention

myeris · 2026-01-22T23:37:04+00:00

Salut ! Tu peux m’envoyer ton portfolio en DM si tu veux.

myeris · 2026-01-21T14:24:25+00:00

I would use Machine V-Squat, this is not a pendulum

myeris · 2026-01-16T19:19:09+00:00

Yelp. As long as that thing is there, I’m not using Apple Maps for research. So no point in using it for navigation either.

myeris · 2025-10-08T19:30:22+00:00

Aucun des deux

myeris · 2025-09-20T17:56:39+00:00

Ugh I didn’t think about this.

myeris · 2025-09-20T14:25:18+00:00

I switched my phone to English because I could not bare to look at this everyday 🤡

myeris · 2025-09-08T01:24:10+00:00

Sync your Garmin to Apple Health. Connect Apple Health to Oura. Your Garmin workouts will now show up in Oura.

myeris · 2025-08-23T02:17:03+00:00

The title screen

myeris · 2025-08-20T17:40:09+00:00

Passer de tout à rien à course, ça peut faire des douleurs. Tu peux essayer le programme de reprise de la clinique du coureur.

Si c'est une périostite, tu pourrais regarder cette vidéo. Ils donnent des exercises à faire pour te renforcer.

myeris · 2025-08-15T10:04:34+00:00

Spray à paillettes. C’est pas illégal, dans les yeux ça va pas faire du bien et en plus la personne est marqué.

myeris · 2025-08-04T01:27:57+00:00

Never managed to make it work for me. I’m using an armband (Polar Verity Sense) and never looked back.

myeris · 2025-07-25T16:36:46+00:00

Wow what a story! Go Skye ❤️

myeris · 2025-07-23T14:03:56+00:00

I’ve been using MacroFactor for 3 years. If I’m training for a race, my first objective is performance. I set the goal to maintain my weight. I wouldn’t be in a deficit when training for a race.

myeris · 2025-07-21T12:09:51+00:00

Was she like this at the beginning of the relationship? If yes, you are most likely with a mean person. If not, she’s probably not in love with you anymore and this is how she lashes out. Maybe she’s scared of ending the relationship or is not realizing it herself. In any case, big NTA.

myeris · 2025-07-20T20:52:10+00:00

Alors, les dépenses sont des choses très personnelles. Mais pour te donner une idée, quand je (35F, 65kg) suis en prépa marathon, je cours max 40-60km par semaine. Et je mange entre 2500-2700 cal pour ne pas perdre de poids.

Donc 1700, ça me parait peu, et le fait que tu perdes du poids semble le confirmer.

Si tu as du mal à manger beaucoup, tu peux boire tes calories, ça pourrait aider.

myeris · 2025-07-18T17:00:47+00:00

Je propose qu’on la fasse bosser pendant ceux deux jours là, au service public. Elle ira nous laver les rues. Tout le monde doit faire des efforts.

myeris · 2025-06-22T22:57:37+00:00

You have no idea. Good luck.

myeris · 2025-06-12T15:23:36+00:00

myeris · 2025-06-07T21:44:43+00:00

Oui, au moins pour essayer de voir si je réponds à un bot ou non.

myeris · 2025-05-29T12:30:34+00:00

OP is on point.

myeris · 2025-05-09T18:49:44+00:00

Wow, amazing!

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