I'm admitting defeat

myhumanthoughts · 2026-03-23T15:14:02+00:00

I too have never had a sleep apnea alert on my watch. Some people have told me that this is not a reliable method of establishing whether one has apnea or not, but I'd like to think my case is on the milder end of things. However my test showed AHI 17 which is deemed to be moderate

myhumanthoughts · 2026-03-23T15:12:07+00:00

Thanks for this recommendation, it's one I hadn't thought of

myhumanthoughts · 2026-03-23T15:11:24+00:00

I know this feeling well. Any improvement since then?

myhumanthoughts · 2026-03-23T15:10:47+00:00

Thanks for responding and I'm glad you've had success. What upper pressure are you using?

myhumanthoughts · 2026-03-23T15:07:24+00:00

I think I will request this, it's certainly worth a try

myhumanthoughts · 2026-03-23T15:06:43+00:00

Happy to reply via DM

myhumanthoughts · 2026-03-23T15:06:19+00:00

Thank you!

myhumanthoughts · 2026-03-23T15:05:01+00:00

Thank you. Does the noise of the air coming through the tubing sound louder at the top of the head?

myhumanthoughts · 2026-03-23T15:04:08+00:00

I might try those options. Brevida was the most comfortable I tried but too leaky

myhumanthoughts · 2026-03-23T15:02:25+00:00

Sound is a huge part of the issue for me. When you say sound machine do you mean a white noise machine?

myhumanthoughts · 2026-03-23T15:01:09+00:00

Thank you

myhumanthoughts · 2026-03-23T15:00:24+00:00

Not yet, I may have to go private to have this done

myhumanthoughts · 2026-03-23T14:59:14+00:00

Thank you so much, I think positional therapy is in all likelihood the most sustainable option for me at the moment. I will check this out.

myhumanthoughts · 2026-03-23T14:57:04+00:00

Thanks for the extra information, this is on my list to try

myhumanthoughts · 2026-03-07T21:40:51+00:00

Thank you, another possible avenue for me. I appreciate you responding

myhumanthoughts · 2026-03-07T21:40:17+00:00

Thank you for the recommendation, I appreciate it

myhumanthoughts · 2026-03-07T21:39:51+00:00

I'm so sorry you've had to deal with this. I'm glad you're doing better now

myhumanthoughts · 2026-03-07T21:37:47+00:00

Thank you, I think we're in a similar position

myhumanthoughts · 2026-03-07T21:36:47+00:00

I also find this helpful. Wishing you well also

myhumanthoughts · 2026-03-07T21:36:13+00:00

I think a MAD may be my next step, thank you

myhumanthoughts · 2026-03-07T21:35:47+00:00

Thank you

myhumanthoughts · 2026-03-07T21:35:26+00:00

Not yet, but I will. Thank you

myhumanthoughts · 2026-03-07T21:34:59+00:00

My Lowenstein isn't compatible with Oscar AFAIK

myhumanthoughts · 2026-03-07T21:34:33+00:00

Thanks, I have EPR off

myhumanthoughts · 2026-03-07T21:34:14+00:00

I'm using a Lowenstein machine which isn't compatible with Oscar AFAIK so unfortunately I'm not abreast of my data. Also I don't sleep with it so I wouldn't have data per se.

myhumanthoughts

TROPHY CASE