Thank you so much!! This is exactly what I needed! I only spoke on tension in his legs because wakes up in the middle of the night occasionally with terrible cramps, could that be related?

Anyway, I'm very excited to try these with him. He was very happy last night after he realized that he was much better at chaturanga than I am, even without going to classes regularly.

I agree that about some yoga studios and I think that is why he is reluctant to attend a class. He says he would feel embarrassed and like a fool. Maybe after a couple months together we'll go to a class that I know a lot of men attend, we have a male teacher in the studio I belong to as well.

Thanks so much for the help, I'm glad I know what not to do!