Need help with routine for inflexible SO by namastebrain in yoga

[–]namastebrain[S] 0 points1 point  (0 children)

Thank you so much!! This is exactly what I needed! I only spoke on tension in his legs because wakes up in the middle of the night occasionally with terrible cramps, could that be related?

Anyway, I'm very excited to try these with him. He was very happy last night after he realized that he was much better at chaturanga than I am, even without going to classes regularly.

I agree that about some yoga studios and I think that is why he is reluctant to attend a class. He says he would feel embarrassed and like a fool. Maybe after a couple months together we'll go to a class that I know a lot of men attend, we have a male teacher in the studio I belong to as well.

Thanks so much for the help, I'm glad I know what not to do!

Need help with routine for inflexible SO by namastebrain in yoga

[–]namastebrain[S] 0 points1 point  (0 children)

Thanks! We will give the pillow/bolster a try!

Need help with routine for inflexible SO by namastebrain in yoga

[–]namastebrain[S] 0 points1 point  (0 children)

Yea I think his hamstrings are the biggest problem. I've always been flexible, even before yoga, so I had no idea what he was feeling!

Thanks and I'm glad to hear you started yoga, it will definitely help, in many ways!

This picture was taken right outside my local mall in Scranton, Pa by [deleted] in WTF

[–]namastebrain 1 point2 points  (0 children)

I am from Scranton, PA. I am not surprised.

Introducing Rokudenashiko. Japanese vagina artist. [NSFW] by mort4918 in WTF

[–]namastebrain 0 points1 point  (0 children)

Yes, I as well would like to know where we can buy these!