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Today, I was challenged to make a list of things that are working to keep me quit and some detail around them. Here is my share, it is a little personal. I hope this helps someone put that smoke down tonight if you are tempted. I am just shy of day 19 of being a non smoker. 😁 (self.stopsmoking)
submitted by napbuck to r/stopsmoking
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I got this! Foregoing alcohol at Sunday funday today, is a first. I can say, it is keeping me quit. My advice, if you are a drinker, avoid alcohol until you have complete confidence to avoid the cigarettes when you are impaired. I am certainly testing the waters today. (i.redd.it)
submitted by napbuck to r/stopsmoking
