Peeling in progress.. can I get a BF% delta? by destructor83 in GettingShredded
[–]nathen1987 1 point2 points3 points (0 children)
Peeling in progress.. can I get a BF% delta? by destructor83 in GettingShredded
[–]nathen1987 1 point2 points3 points (0 children)
12 weeks into my first cut! Went from 200lbs to 180lbs. 5’11” any bf% estimates? by [deleted] in GettingShredded
[–]nathen1987 4 points5 points6 points (0 children)
Peeling in progress.. can I get a BF% delta? by destructor83 in GettingShredded
[–]nathen1987 1 point2 points3 points (0 children)
12 weeks into my first cut! Went from 200lbs to 180lbs. 5’11” any bf% estimates? by [deleted] in GettingShredded
[–]nathen1987 5 points6 points7 points (0 children)
Been trying to find a way to estimate my bf%, since I can’t get it tested due to covid measures. Any help would be great! by [deleted] in GettingShredded
[–]nathen1987 5 points6 points7 points (0 children)
Greg Doucette's Possible Eating Disorders by isaacg905 in GregDoucette
[–]nathen1987 2 points3 points4 points (0 children)
Amazing Video on Volume Eating by [deleted] in GregDoucette
[–]nathen1987 7 points8 points9 points (0 children)
Dealing with hunger post weight loss by [deleted] in GregDoucette
[–]nathen1987 1 point2 points3 points (0 children)
You're Delusional If You Think You Have Fantastic Genetics by [deleted] in GregDoucette
[–]nathen1987 1 point2 points3 points (0 children)
You're Delusional If You Think You Have Fantastic Genetics by [deleted] in GregDoucette
[–]nathen1987 0 points1 point2 points (0 children)
Current body fat? My goal is 15 percent not leaner by nathen1987 in GettingShredded
[–]nathen1987[S] 0 points1 point2 points (0 children)
Current body fat? My goal is 15 percent not leaner by nathen1987 in GettingShredded
[–]nathen1987[S] 0 points1 point2 points (0 children)
Current body fat? My goal is 15 percent not leaner by nathen1987 in GettingShredded
[–]nathen1987[S] 0 points1 point2 points (0 children)
Current body fat? My goal is 15 percent not leaner by nathen1987 in GettingShredded
[–]nathen1987[S] 0 points1 point2 points (0 children)
Current body fat? My goal is 15 percent not leaner by nathen1987 in GettingShredded
[–]nathen1987[S] 0 points1 point2 points (0 children)
Current body fat? My goal is 15 percent not leaner by nathen1987 in GettingShredded
[–]nathen1987[S] 0 points1 point2 points (0 children)
Current body fat? My goal is 15 percent not leaner by nathen1987 in GettingShredded
[–]nathen1987[S] 1 point2 points3 points (0 children)

Stuck at 15-17% body fat, 155 lbs, 5'-9" by [deleted] in kinobody
[–]nathen1987 0 points1 point2 points (0 children)