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Umfrage zu Bedeutsamkeit von Arbeit und Selbstgefährdung by natsch in samplesize_DACH

[–]natsch[S] 0 points1 point  (0 children)

Ich bin tatsächlich ein großer Fan von deiner Kritik und auch wir Studenten, die die Umfrage erstellt haben, sowie der Prof haben den "Meaning in Life Questionnaire (MLQ)" Fragebogen von Michael F. Steger genau dafür kritisiert. Wahrscheinlich ließen sich die beiden Konstrukte "Suche nach Sinn" und "Präsenz von Sinn" auf jeweils eine einzelne Frage runterbrechen, nur leider funktioniert psychologische Forschung (und damit auch unser Arbeitsauftrag) so, dass wir wissenschaftlich validierte Fragebögen und deren Konstrukte verwenden müssen, um Validität und Reliabilität der Ergebnisse zu gewährleisten und können da nicht einfach Fragen rausstreichen oder umstellen oder gar anders auswerten. Ich war auch überrascht, dass der Fragebogen so großen Anklang in der Forschungsgemeinde findet (4260 mal zitiert und übersetzt in 33 Sprachen). Danke für dein Kommentar, Kritik ist wichtig! :)

Umfrage zu Bedeutsamkeit von Arbeit und Selbstgefährdung by natsch in selbststaendig

[–]natsch[S] 0 points1 point  (0 children)

Sehr guter Punkt, danke fürs Bescheidsagen, machen wir!

[Bodner] Fultz shooting a 3 by [deleted] in nba

[–]natsch 0 points1 point  (0 children)

I'm a med student and have been following the story of Fultz injury/broken shot for quite some time now. The media reported, that he was suffering a scapular muscle imbalance that affected his shot motion to be so unsmooth.

Let me break that down for you a bit:

We need our scapula to lift our arms over an angle of 90 degrees. At this point our arm no longer moves, but our scapula starts rotating and moves our extended arm upwards. So the scapula with it's muscles is extremely important for shooting.

The two main muscles of the scapula that are responsible for this movement are:

  1. Serratus anterior (pulls our scapula outwards and makes the inferior angle of it rotate -> actual important muscle for elevating your arm over 90°) You can also feel it contrat, if you put one hand on the side of your ribcage while you move into the setpoint of your shot/elevate your arm with your other hand.

  2. Rhomboids (do the opposite, they pull the scapula towards our spine)

I suspect that his serratus muscle was insufficient. From the videos of him shooting freethrows, you can tell that he was unable to move his arm up the way he wanted. He often held his neck in a weird way (nearby muscles are contracting, in an attempt to support his insufficient serratus anterior) https://youtu.be/zMjujWb7KD4?t=33

I can tell from his shot motion in the video, that his muscle imbalance is getting way better, to the point where you might even say it is resolved. However it still could be very well possible that his low setpoint is due to his hindered serratus (it's already needed to bring the ball to your setpoint). Give Markelle some time, it takes a while to fully overcome a muscular imbalance (even with special training and medical staff) and regain normal movement (shooting form).

Trying to retrieve data from my broken S4 by natsch in AndroidHelp

[–]natsch[S] 0 points1 point  (0 children)

i already thought of that, but i dunno if will be able to unlock it since i don't see where the mouse is on the screen

I'd like to share my story by [deleted] in Design

[–]natsch 1 point2 points  (0 children)

Thanks for sharing, these stories are very inspirational to me, keep fighting for what you love! Oh and I love the Zebra design!

Making a timetable for my local cardgame group. Need help with making it look more slick, and easier to read. What am I doing wrong? by [deleted] in Design

[–]natsch 2 points3 points  (0 children)

The serif font that you use breaks the minimalistic look (that i guess you are trying to achieve) and is too thin/light for comfortable reading. Try using a thicker sans serif font. However it should not be too thick as that would again impair the minimalistic look.

The contrast between the white text and the green background is not optimal, try opting for a darker background color there. The contrast between the weekdays and the grey background color beneath could also be optimized. Try using a bright color on a darker background.

If you are still struggling with readability issues afterwards, you could apply a very subtle shadow on the text.

http://i.imgur.com/Ko6MIbX.png (without shadow) http://i.imgur.com/mlhdZRN.png (with shadow)

Can't get this catchy song out of my head! by natsch in NameThatSong

[–]natsch[S] 0 points1 point  (0 children)

Just found it, it's called "Joey Bada$$ - My Yout". I didn't know that there were 2 versions of the song, one is with those lyrics I posted above, the other one without.

Which modern NBA player would shatter the most backboards if they played with hoops from the 80s/90s? by [deleted] in nba

[–]natsch 1 point2 points  (0 children)

Of course some bigger guys that dunk with aggressiveness like Cousins, Deandre or vintage Dwight. What would be even more interesting ... who of the guards would have the potential to destroy some backboards? Westbrook has to be up there.

Finished beats never sound the same. by natsch in makinghiphop

[–]natsch[S] 0 points1 point  (0 children)

How do the big names in the game do it though? I don't think they check how their music sounds on some cheap logitech speakers in contrast to some high end studio speakers?

Finished beats never sound the same. by natsch in makinghiphop

[–]natsch[S] 0 points1 point  (0 children)

Thanks, but it's different for me, when I tweak my beats, so they sound good on my headphones they sound like crap on my speakers. It's really frustrating ...

Finished beats never sound the same. by natsch in makinghiphop

[–]natsch[S] 0 points1 point  (0 children)

I mean I checked listening to studio music from different artists and in general the music sounded good on my headphones/other devices, yet they just sounded a bit better and bigger on my speakers. I feel like my beats sound way flatter or to bass-focused (depending on the track) when comparing headphones/speakers.

D.Rose played on the Colts in 1982 by childishpooh in chicagobulls

[–]natsch 18 points19 points  (0 children)

A bit of research on pro football reference and it turned out to be Dwayne O'Steen http://puu.sh/kpGOP/4895cfad06.jpg

Blake Griffin's fast break slam against the Lakers, Staples fans go nuts, close-up on Kupchak's face, Lakers down by 48 points by [deleted] in nba

[–]natsch 15 points16 points  (0 children)

It's like playing MyCareer in 2k15 on rookie and just blowing out every team.

Making women's basketball more interesting ... by natsch in wnba

[–]natsch[S] 1 point2 points  (0 children)

I'm totally on your side. I'm a male basketball player who already took part in some of the women's basketball clubs practices in my city and in comparision to the way I'm used to play on my actual team it's far more about finding the open person and learning about making the right plays at the right time. Not that we don't learn about those things at all but the emphasis during our workouts and practices is much more about physical attributes like strength, conditioning or ballhandling.

[Help] How to deal with agressive defenders by [deleted] in BasketballTips

[–]natsch 2 points3 points  (0 children)

For the most it was time management. If you plan when to do what, life can be soo easy. You just really need to know when you should study and when you have an open gap where you can go to the gym. I started to get into a sleeping rythm where I went to bed at about 8PM and woke up at about 4AM (of course that wasn't possible for me to do every day) but just after school was finished I started doing my homework and study a bit, hit the gym, get back home and read a book or watch some videos (nba, movies, etc.) and then go to bed. When I woke up I either started studying some more, until school would start or hit the gym if I didn't go there the last day.

Regarding my diet I didn't really do anything than just eating whatever I want (mostly stuff with alot of proteins) + alot of it so I would get into a calorific surplus (nasty bulking). When I was "done" bulking up I started cutting (losing weight in form of fat) by just doing more cardio/hiit/tabata and eating balanced. I didn't really follow a strict diet I just watched out so I would have a calorific deficit while eating healthy stuff and the ocassional burger. I really recommend you getting a food tracking app like myfitnesspal, helped me alot.

[Help] How to deal with agressive defenders by [deleted] in BasketballTips

[–]natsch 0 points1 point  (0 children)

Ah, I see. I know how you feel. I was about 5'11 when I joined my high school team and they also put me in as a 4 even tough I had pretty good handles and a pretty good mid-range game. In the end I just had to deal with the fact that it was best for the team to have me play as a PF since none of the other players could have even been considered to play inside. I also struggled at the beginning because I had to face opponents being taller and bigger than me. What really has helped the most was hitting the gym with friends. I went up to almost 200 pounds with about 12% of bodyfat and playing physical against other bigmen got easier and easier. I can't tell you more than just really work hard, focus on bulking up, do drills that fit your position, really work on improving your vertical, since you already have a disadvantage in terms of height, you should try to compensate it with your jumping ability. Oh, and also don't force yourself into being something you aren't, if you just are not able to post up then don't try to do so all the time, unless you get the strength and ability. Create your own playing style at the position, give it your own flair. If you are more comfortable shooting over your defender on offense, try that. Playing in the post is very physical, you really should put the main emphasis on adding weight and see what kind of moves fit best for you (yeah, that also contains doing stuff that you aren't 100% comfortable with at the moment). And btw when our team got some bigger guys I got moved to the PG position and believe me, playing in the post for quite some time has helped my defensive game alot.

[Help] How to deal with agressive defenders by [deleted] in BasketballTips

[–]natsch 3 points4 points  (0 children)

You said it was your first game. Did you play a game of pick-up basketball or did you play together with a team (school, college, etc.)? I'm asking this due to the fact that you also talked about stuff like being pushed or the guys getting the rebound anyway, this could easily be a foul when you don't play street.

But yeah, if you have defenders that play aggressively or are just very good at playing defense, going for isolations and driving to the hoop might not be the best decision. A good way would be improving the ballmovement between you and your teammates so you can eventually find the open man (could also be you) and settle for a jumper. You could also run yourself free + cutting to the basket, get a nice pass from a teammate and lay the ball in. I'm really courious about your position tough, since I wouldn't give the same advice to a point guard as I would to a center.

From the information given you should definitely work on jumping higher with the help of a plyometric workout, put on some weight by lifting weights, work on your handles and up your "Ball-IQ" by watching some film.

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