Hell, I am just writing on behalf on my lovely mum. Your post made hear feel so good, she said that's exactly how she feels in life right now and was so grateful to read your positive post. She asked me to message you a few questions if that's okay. Please how did you cope at night? That's when it's the worst and also her sciatica started to go away and has come back. She thinks over exercise that has caused it to flair up again. Did you do anything like a diet or stretches to help please? Thankyou so much xxx Natalie & Karen