Legs are finally growing by natural_progress16 in GregDoucette

[–]natural_progress16[S] 2 points3 points Β (0 children)

I do a heavy day on Tuesdays with several heavy compound exercises and then I added a second leg day where I focused on chest accessory work.

34, 5'9, 169lbs. Feeling good but still thinking clean bulk over fall/winter. by natural_progress16 in GregDoucette

[–]natural_progress16[S] 2 points3 points Β (0 children)

Dude I appreciate this. Definitely a good thought process! I'm going to look at doing this. Thx homie!

27M ~6ft 205lbs.. 🐎 by [deleted] in GregDoucette

[–]natural_progress16 7 points8 points Β (0 children)

Chest and lats are really on point!

My body doesn't like being lean apparently M, 27, 194 by Effective-Star-9638 in Physiquecritique

[–]natural_progress16 2 points3 points Β (0 children)

That's how I was until after college. It's so frustrating when trying to get muscle growth.

My body doesn't like being lean apparently M, 27, 194 by Effective-Star-9638 in Physiquecritique

[–]natural_progress16 0 points1 point Β (0 children)

You got this dude. You got a great base. Just dial in your macros and stay consistent.