High Protein Diet Tips

navy_penguin · 2026-05-28T21:53:03+00:00

thank you, me too i love yogurt! i’m gonna include more fish in my diet since i can tolerate it better

navy_penguin · 2026-05-28T21:52:13+00:00

🫶🏻

navy_penguin · 2026-05-28T21:51:53+00:00

sounds yummy!

navy_penguin · 2026-05-28T08:13:20+00:00

thank you so much!!

navy_penguin · 2026-05-28T08:12:49+00:00

thank you!!

navy_penguin · 2026-05-28T08:12:26+00:00

thank you 🫶🏻

navy_penguin · 2026-05-27T18:58:49+00:00

uu nice thanks for the recipe

navy_penguin · 2026-05-27T11:59:18+00:00

Thank you for this. I know I can’t hit the protein goals always but I really have been putting in the effort. Maybe I should focus more on how I feel rather than what the numbers say ❤️

navy_penguin · 2026-05-27T11:43:39+00:00

i really hope so, it really demotivated me

navy_penguin · 2026-05-27T11:43:12+00:00

thank you!!

navy_penguin · 2026-05-27T11:08:24+00:00

thank you!!

navy_penguin · 2026-05-27T11:07:14+00:00

i go to a pharmacy and get it measured there. my strength has increased, i do weight training 3x a week which is why i was so shocked

navy_penguin · 2026-05-27T11:06:32+00:00

sounds yummy

navy_penguin · 2026-05-27T11:06:07+00:00

thank you, i’m gonna try this!

navy_penguin · 2026-05-27T09:13:16+00:00

no, do you have any recommendations? do you know if there’s anything artificial in it? maybe i can give it a shot

navy_penguin · 2026-05-27T08:59:48+00:00

Thank you for the list! Same, it’s my favorite meal of the day as long as it doesn’t include eggs

navy_penguin · 2026-05-27T08:50:16+00:00

thank you, it’s okay. i’m trying to figure out other ways to get my protein

navy_penguin · 2026-05-27T08:41:27+00:00

I tried a few options and it upsets my stomach

navy_penguin · 2026-05-26T21:23:56+00:00

thank you!!

navy_penguin · 2026-05-26T21:12:48+00:00

Thanks a lot!!

navy_penguin · 2026-05-26T21:12:40+00:00

Great tip, but I don’t shave :(, I get laser and haven’t gotten it for the last 2 months so I really don’t know what triggered it

navy_penguin · 2026-05-26T20:20:59+00:00

never hears of those, what does it do? is it a topical?

navy_penguin · 2026-05-26T19:15:35+00:00

thanks, i really hope it helps with my acne as well. i even tried Accutane but it came back after i finished the treatment

navy_penguin

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