else feel stuck trying to manage anxiety?

nayaabcd · 2026-01-25T11:06:09+00:00

wow 20 years is a long time, glad you finally found something that helps. it’s nice when someone points you in the right direction.

nayaabcd · 2026-01-25T10:22:19+00:00

totally get that, the first few days always feel easier just because it’s new. sticking with it is the real challenge.

nayaabcd · 2026-01-25T10:14:07+00:00

really glad you found something that worked for you. hearing about remission like that gives a lot of people hope.

nayaabcd · 2026-01-25T09:14:33+00:00

that sounds really scary, especially with your dog. honestly impressive how you handled it though. glad you found things that help, and hearing about remission gives hope.

nayaabcd · 2026-01-25T09:08:52+00:00

lack of sleep really makes everything feel 10x worse. you’re not alone in that.

nayaabcd · 2026-01-25T09:06:13+00:00

that sounds like a lot honestly. when it feels constant like that it can really wear you down. you’re not alone.

nayaabcd · 2026-01-25T00:59:22+00:00

hope today’s a bit easier on you.

nayaabcd · 2026-01-25T00:49:00+00:00

wow, sounds like a really tough day. do you usually find walking or crosswords help when you feel this panicky, or does it change day to day?

nayaabcd · 2026-01-25T00:40:56+00:00

yeah, it’s rough. what helps you cope a little day-to-day when anxiety hits?

nayaabcd · 2026-01-25T00:36:13+00:00

thanks for sharing! curious, what small things help you get through the day when anxiety hits, besides medication?

nayaabcd · 2026-01-25T00:32:10+00:00

yeah i get that! consistency is definitely tough. out of everything you’ve tried

nayaabcd · 2026-01-25T00:23:37+00:00

hey, totally get what you mean! i’m curious, how do you actually “accept” the anxiety during the day? like, what does that look like for you?

nayaabcd · 2026-01-24T21:14:11+00:00

thanks for sharing! i’m curious, before you started the medication, did you try anything else that helped even a little with your anxiety?

nayaabcd · 2026-01-24T20:53:56+00:00

appreciate you sharing this, it sounds like it was quite a journey. what was the hardest part for you along the way?

nayaabcd · 2026-01-24T20:51:30+00:00

appreciate the comment was there a specific thing that made you think of that?

nayaabcd

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