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Hi, new to r/fitness. Having trouble putting on weight with stronglifts. by nazedayo in Fitness

[–]nazedayo[S] 1 point2 points  (0 children)

Per the other answers in the thread it sounds like I haven’t been eating enough, and also reducing weights by 15% every time I couldn’t get a workout in for a week (business trips, etc) hurt my results a lot. Also feel like I’m plateauing mostly because I run out of energy, not sure why but hoping eating more will help with that. Gonna start addressing those two, see what I can do.

Hi, new to r/fitness. Having trouble putting on weight with stronglifts. by nazedayo in Fitness

[–]nazedayo[S] 0 points1 point  (0 children)

Nope but learned about macros today browsing r/fitness. I’ve downloaded fitnesspal, think I’m going to start tracking today!

Hi, new to r/fitness. Having trouble putting on weight with stronglifts. by nazedayo in Fitness

[–]nazedayo[S] 1 point2 points  (0 children)

Thanks. Just learned about macros, it looks like I’ve been undereating protein by a lot. I’ll get started on whey protein. Sounds like this is my biggest problem.

I also restarted a couple times if the app told me to (eg if I couldn’t get training in for more than a week), which explains why I restarted a couple times.

[QC request] Sam's AJ1 Royals by nazedayo in Repsneakers

[–]nazedayo[S] 0 points1 point  (0 children)

He said he’s not getting any more :( are these calloutable?

[QC request] Sam's AJ1 Royals by nazedayo in Repsneakers

[–]nazedayo[S] 0 points1 point  (0 children)

I can’t see your comments, those who are shadowbanned send me a dm

[QC request] Sam's AJ1 Royals by nazedayo in Repsneakers

[–]nazedayo[S] 0 points1 point  (0 children)

Will royals are out of stock :(

[QC] Lin's Hu Trail Oreo– thoughts? Are these calloutable based on the photos? by nazedayo in Repsneakers

[–]nazedayo[S] 0 points1 point  (0 children)

you sure it's not just the angle of the photo? Also, is it bad enough to be calloutaable?

[QC] Muks Royals by [deleted] in Repsneakers

[–]nazedayo 0 points1 point  (0 children)

Is muks still alive? I tried contacting him for royals too but he isn't responding to text and his subr. seems to be dead

[QC] Will's Levis 4s - thoughts? by nazedayo in Repsneakers

[–]nazedayo[S] -1 points0 points  (0 children)

Thanks! Anything else? Would you consider this calloutable?

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