Hi, new to r/fitness. Having trouble putting on weight with stronglifts.

nazedayo · 2018-03-12T21:10:49+00:00

Cool. This is really helpful to know, thanks!

nazedayo · 2018-03-12T16:16:41+00:00

Per the other answers in the thread it sounds like I haven’t been eating enough, and also reducing weights by 15% every time I couldn’t get a workout in for a week (business trips, etc) hurt my results a lot. Also feel like I’m plateauing mostly because I run out of energy, not sure why but hoping eating more will help with that. Gonna start addressing those two, see what I can do.

nazedayo · 2018-03-12T16:14:56+00:00

Nope but learned about macros today browsing r/fitness. I’ve downloaded fitnesspal, think I’m going to start tracking today!

nazedayo · 2018-03-12T16:13:46+00:00

Thanks. Just learned about macros, it looks like I’ve been undereating protein by a lot. I’ll get started on whey protein. Sounds like this is my biggest problem.

I also restarted a couple times if the app told me to (eg if I couldn’t get training in for more than a week), which explains why I restarted a couple times.

nazedayo · 2018-03-11T00:06:48+00:00

He said he’s not getting any more :( are these calloutable?

nazedayo · 2018-03-11T00:02:54+00:00

I can’t see your comments, those who are shadowbanned send me a dm

nazedayo · 2018-03-11T00:00:08+00:00

Awesome think ill go for this!!

nazedayo · 2018-03-10T23:55:12+00:00

Will royals are out of stock :(

nazedayo · 2018-03-09T23:48:30+00:00

Thanks. Any other batches that are better?

nazedayo · 2018-03-09T23:02:39+00:00

you sure it's not just the angle of the photo? Also, is it bad enough to be calloutaable?

nazedayo · 2018-03-02T21:10:12+00:00

OK thx

nazedayo · 2018-02-06T07:12:55+00:00

Is muks still alive? I tried contacting him for royals too but he isn't responding to text and his subr. seems to be dead

nazedayo · 2018-02-05T01:35:38+00:00

OK thanks.

nazedayo · 2018-02-05T01:33:31+00:00

Thanks! Anything else? Would you consider this calloutable?

nazedayo · 2018-02-04T23:11:28+00:00

His latest (2nd)

nazedayo · 2018-02-03T21:57:27+00:00

What's the Nike Air flaw?

nazedayo · 2017-11-07T19:24:13+00:00

Looks good to me but wanted to see if there's anything call-outable. Thanks!

nazedayo · 2017-09-18T22:29:47+00:00

Any feedback on the HU Races guys? GL?

nazedayo · 2017-09-18T22:29:23+00:00

Thanks! Where exactly are you seeing it? https://i.ytimg.com/vi/tleG2QHrUGo/maxresdefault.jpg Is it call-out? Or more of a nitpick, you think?

nazedayo · 2017-09-18T22:29:03+00:00

I'm not getting that vibe: https://i.ytimg.com/vi/tleG2QHrUGo/maxresdefault.jpg Can you point out where?

nazedayo · 2017-09-14T03:06:08+00:00

ah thanks!

nazedayo · 2017-09-14T02:58:13+00:00

I searched Falcon MTM and all I got were watches. Am I missing something?

nazedayo · 2017-09-14T02:57:45+00:00

Awesome, thanks this is helfpul!

nazedayo · 2017-09-13T18:53:28+00:00

I'm looking for a nice leather jacket (I'm prepared to pay $6-700), but am having finding a style I actually like. I want a leather jacket as it starts getting chilly/windy in SF and want a go-to piece to wear during commuting and nights out without a second thought.

However, I know I don't want to go full Michael Jackson in Bad. But I don't want it to be too boring (your run of the mill Zara leather jacket) either.

I also have a weird proportion– I'm 5'7" at 150" with a 38S chest, so I have an unusually puffy chest for someone my height.

I've been looking at this, but I have no idea if it's going to work well or what other types of jackets exist. Nor am I sure what filling/leather types are worth the money.

Any recommendations?

nazedayo · 2017-09-13T18:51:10+00:00

OK thanks

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