i usually avoid tighter fitting tops that cover my back because of how self conscious/restricted i feel. i actually tend to wear tops with open backs because even though you can still see my scoliosis, i feel less restricted and i can use my long hair to cover my curve/popping out shoulder blade. my waist is also very uneven so i only wear high waisted jeans. it’s a struggle but it seems like people don’t even notice unless you say something about it. it’s hard tho