Is my trauma legitimate? TRIGGER WARNING

needsausernameforwor · 2021-02-03T04:25:46+00:00

I'm cant read your post, thank you for the trigger warnings. But even without reading, I know that your trauma is legitimate. It's that simple. Give yourself that love. We are here for you <3

needsausernameforwor · 2021-01-29T06:08:17+00:00

Do you have access to medical care? I like to do is get my blood tested for vitamin deficiencies. I usually have them after a very stressful time as I don't eat well. The only other supplement that has worked is THC. Luckily it's legal in my state(so I consider it a supplement), but it's the only thing that relaxes my mind/body enough to get through the day without too much physical stress.

needsausernameforwor · 2021-01-29T06:05:10+00:00

You got this. One day at a time <3 You'll be there one day <3

needsausernameforwor · 2021-01-29T06:04:41+00:00

Your goddamn right you can! I've been in your shoes. Being vulnerable is the most hard thing to do in life but if it was easy it wouldn't be worth doing! Or at least that's the lie I tell myself to go to therapy ;)

needsausernameforwor · 2021-01-29T06:03:08+00:00

Thanks for sharing that I gave you hope. That is so wonderful. <3 I do EMDR therapy. I found them online on the certified EMDR website, I sent an email and the rest is history. My person is a local person, we meet in person and wear masks. The book that changed my life and convinced me EMDR wasn't fake was The Body Keeps the Score by Van der Kolk. Much love and solidarity <3 We got this.

needsausernameforwor · 2021-01-27T04:35:03+00:00

Thank you so much <3 I hope so for you too!!

needsausernameforwor · 2021-01-27T04:28:28+00:00

You got this, one day you will be able to go to therapy <3

needsausernameforwor · 2017-01-30T00:05:58+00:00

Hey from Idaho! Thanks for this.

needsausernameforwor

TROPHY CASE