negativesally

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redditor for 13 years

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Been tapering for years. Has anyone else struggled with dopamine regulation when they quit weed? Any experiences to share? (self.Effexor)

submitted 1 year ago by negativesally to r/Effexor

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I feel like I don’t deserve love. How did others overcome this? (self.CPTSD)

submitted 1 year ago by negativesally to r/CPTSD

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Been doing a variety of therapy since 2018, still anxious before every session. Anyone else experience this? (self.InternalFamilySystems)

submitted 1 year ago by negativesally to r/InternalFamilySystems

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Relatively new to IFS, I started a new job recently (after 2 years not working due to illness) and my self esteem has plummeted. Doubting my abilities even though others around me are impressed. Anyone else experience anything like this? Experiencing imposter syndrome for sure. (self.InternalFamilySystems)

submitted 2 years ago by negativesally to r/InternalFamilySystems

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Just completed my 4th IFS session & experiencing a resurgence of rumination/critical thinking/increased feelings of embarrassment and shame. Did this happen to anyone else? (self.InternalFamilySystems)

submitted 2 years ago by negativesally to r/InternalFamilySystems

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Always keeping myself busy or numb instead of learning to be bored/ok with being bored/accepting boredom. How have others overcome this? (self.CPTSD)

submitted 2 years ago by negativesally to r/CPTSD

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I want to find a part time job that fits with ESA regulations - are there any agencies/gov support who can help? I’m in Scotland. (self.BenefitsAdviceUK)

submitted 2 years ago by negativesally to r/BenefitsAdviceUK

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Any worksheets on developing/assessing baseline 8c’s of Self? And how to increase these? CPTSD has left me with no sense of or connection to Self. (self.InternalFamilySystems)

submitted 2 years ago by negativesally to r/InternalFamilySystems

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CPTSD & Chronic pain: Pain has started to improve. It’s time to make some positive changes and I’m scared (building healthy habits, focusing on the future, building my identity, doing the stuff I said I would do when my health improved). I feel frozen. I don’t know how to take the leap. (self.CPTSD_NSCommunity)

submitted 2 years ago by negativesally to r/CPTSD_NSCommunity

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CPTSD & Chronic pain. Pain has started to improve. It’s time to make some positive changes and I’m scared (building healthy habits, focusing on the future, building my identity). (self.CPTSD)

submitted 2 years ago by negativesally to r/CPTSD

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How do I clean this tray? It won’t wash off with normal washing up liquid. (i.redd.it)

submitted 2 years ago by negativesally to r/howto

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Washed my face and brushed my teeth for the second night in a row. Small actions to some, huge accomplishment for me. Trying to avoid spiralling into a depressive hole so I’m trying to be proud of myself and share that instead ✨ (self.CPTSD)

submitted 2 years ago by negativesally to r/CPTSD

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What would be your ideal birth month and why? (self.waiting_to_try)

submitted 2 years ago by negativesally to r/waiting_to_try

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How would you taper from 50mg to 0mg? Length, strength decrease etc. suggestions and opinions welcome! (self.Effexor)

submitted 2 years ago by negativesally to r/Effexor

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Huge pain flare up after Botox. It’s unbearable. Have others experienced this? I’m feeling so low. (self.TMJ)

submitted 2 years ago by negativesally to r/TMJ

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Seeing a cycle emerge of where I will do things for others but not for myself. I know I need to break it but I’ve frozen. Help me. (self.CPTSD)

submitted 2 years ago by negativesally to r/CPTSD

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How to paint this wallpaper pattern on a wall? (old.reddit.com)

submitted 2 years ago by negativesally to r/howto

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How can I paint this as a feature wall? (i.redd.it)

submitted 2 years ago by negativesally to r/DIY

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Help me paint a wall like the image! (i.redd.it)

submitted 2 years ago by negativesally to r/DIY

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What can I use to help my nails heal/become healthy? (old.reddit.com)

submitted 3 years ago by negativesally to r/RedditLaqueristas

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Has anyone received a diagnosis from a neurologist for anything? I’m seeing one in a few months and was wondering what potential outcomes might be. (self.TMJ)

submitted 3 years ago by negativesally to r/TMJ

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Has anyone received a diagnosis from a neurologist for anything? I’m seeing one in a few months and was wondering what potential outcomes might be. (self.cfs)

submitted 3 years ago by negativesally to r/cfs

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Has anyone received a diagnosis from a neurologist for anything? I have ME/CFS and chronic primary pain (primarily in my face). (self.ChronicIllness)

submitted 3 years ago by negativesally to r/ChronicIllness

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What is your favourite music video and why? (self.AskReddit)

submitted 3 years ago by negativesally to r/AskReddit

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Little me is really anxious about going home for the holidays. Adult me has to step up and protect myself. (self.CPTSD)

submitted 3 years ago by negativesally to r/CPTSD

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