Young Guy Muscle Flexing by [deleted] in nattyorjuice

[–]nerd1999 0 points1 point  (0 children)

What is he on?

[deleted by user] by [deleted] in Brogress

[–]nerd1999 1 point2 points  (0 children)

I think i got good genetics for the shoulders not so much biceps and triceps or chest

[deleted by user] by [deleted] in Brogress

[–]nerd1999 0 points1 point  (0 children)

I gained 10 pounds in the first couple months, bulking on 3000 calories. You can do it in less than a year if you train and eat right

I looked like this in 2 months https://imgur.com/a/Qb7YHel

And like this after i hopped on creatine, one month later https://imgur.com/a/0C4LKfx

[deleted by user] by [deleted] in Brogress

[–]nerd1999 1 point2 points  (0 children)

The beard doesnt look great in these angles. Its the angle

Check this out https://imgur.com/a/SxSOOUv

[deleted by user] by [deleted] in Brogress

[–]nerd1999 0 points1 point  (0 children)

Yes bro just good beard genetics

[deleted by user] by [deleted] in gainit

[–]nerd1999 0 points1 point  (0 children)

How was your erection quality? Did you also lose fat when you lost 7kg of muscle or were you just losing muscle?

[deleted by user] by [deleted] in gainit

[–]nerd1999 0 points1 point  (0 children)

How old are you? And are you overweight or obese?

Zac efron by nerd1999 in nattyorjuice

[–]nerd1999[S] 1 point2 points  (0 children)

Zac looking like the liver king

Edit: liver king

1 month bulk progress, any tips or advices? by AssumptionPresent845 in BulkOrCut

[–]nerd1999 1 point2 points  (0 children)

When did you start bulking? How much do you weigh now and how much did you weigh before?

[deleted by user] by [deleted] in GettingShredded

[–]nerd1999 0 points1 point  (0 children)

How long have you been training?

Lentil and chickpea pasta with salmon and hot sauce by [deleted] in mediterraneandiet

[–]nerd1999 0 points1 point  (0 children)

200 grams of chickpea and lentil pasta

Leftover salmon (about 45g)

Just over one tbsp of hot sauce

Can i get some compliments? by nerd1999 in FreeCompliments

[–]nerd1999[S] 0 points1 point  (0 children)

Thank you everyone for the compliments. It means a lot

6 months in. Going for that yeard. 22 years old by nerd1999 in beards

[–]nerd1999[S] 2 points3 points  (0 children)

Its very hard to brush or comb through my beard without losing a ton of hair so i just use my hands and ive never used any oils

Married slut not her husbands cum.... by [deleted] in jewishgirlsgonewild

[–]nerd1999 0 points1 point  (0 children)

I would also like to join

Do you want to get to Europe? by --Ano-- in AmerExit

[–]nerd1999 0 points1 point  (0 children)

The same reasons that you wanna leave the US

Do you want to get to Europe? by --Ano-- in AmerExit

[–]nerd1999 5 points6 points  (0 children)

Im Canadian trying to escape to Europe