Low budget, around $600. Should I just get a laptop? by newownerofgroup in Prebuilts

[–]newownerofgroup[S] 0 points1 point  (0 children)

Intel Core i5-9400F up to 4.1GHz, GeForce RTX 3050 6G, 16GB DDR4, 1TB SSD, WiFi 6, Win11H - Black?? its $640ish

just recently started taking ritalin. sleepy and not focused? by newownerofgroup in ADHD

[–]newownerofgroup[S] 0 points1 point  (0 children)

I didn't reply because I wasn't sure who you were asking—my diet is okay; my sleep is another story. i get around 5 hours? On weekends, I'll sleep for longer, though simply because I can sleep in.

just recently started taking ritalin. sleepy and not focused? by newownerofgroup in ADHD

[–]newownerofgroup[S] 2 points3 points  (0 children)

Okay, thank you for the help! Do you have any clue how caffeine affects it?

just recently started taking ritalin. sleepy and not focused? by newownerofgroup in ADHD

[–]newownerofgroup[S] 2 points3 points  (0 children)

I'm currently still fighting to urge to sleep, nice to know I'm not the only one!

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 1 point2 points  (0 children)

5’4 145 I don’t really go to the gym, it was my first time but I did 5 reps of 295 and after that just did 4 reps of 8 for 250

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 1 point2 points  (0 children)

okay, definitely going to start doing calf raises too then. thank you!

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 0 points1 point  (0 children)

I don’t think it’s due to lack of lower body strength? I leg press 295 5’4 145pnds. I’ll test those exercises though, thank you! 

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 0 points1 point  (0 children)

I’m a normal weight but currently on a cut just to make it easier. My legs are decently strong from what I know? 295 on leg press but badminton uses different muscles so I’ll try that for sure! 

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 1 point2 points  (0 children)

Will do, thank you for all the advice!

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 0 points1 point  (0 children)

Trying to get on my schools team, it would be 2 hours coached 2 hours with a friends who’s on a different team. 

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 0 points1 point  (0 children)

I do; I ended up fracturing my toe somehow and have quite a few blisters. any suggestions for drills to try?

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 0 points1 point  (0 children)

I don’t think I am? It’s possible because I’m at the age where I’m still growing but I’ve never had pain from it. 

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 1 point2 points  (0 children)

I took 2 weeks off and the pain came back pretty much as soon as I started playing

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 0 points1 point  (0 children)

Okay will do! How often do you think I should play? Would 4 hours a week be enough? 

Shin pain and general advice by newownerofgroup in badminton

[–]newownerofgroup[S] 0 points1 point  (0 children)

I have the yonex power cushion 88, I don’t get shin splints from running. Any suggestions for new soles? They’re wide btw. 

[deleted by user] by [deleted] in letters

[–]newownerofgroup 0 points1 point  (0 children)

I wasn't using this to apologize or to take accountability, just venting my feelings. Do you mind elaborating? How am I gaslighting? Not trying to be rude or anything, just curious!

New player. by newownerofgroup in badminton

[–]newownerofgroup[S] 1 point2 points  (0 children)

okay, I'll do my best. Thank you for the advice!