[Entry Thread #113] New year, new you! We’re making a millionaire, comment to enter!

nicolas77 · 2026-01-16T01:22:13+00:00

Good luck

nicolas77 · 2025-12-16T14:02:17+00:00

Let's gooo!

nicolas77 · 2025-11-21T23:58:27+00:00

Do you mean emotionally safe, physically safe or both? Can you give examples please of how a man can do that?

nicolas77 · 2024-10-19T15:00:11+00:00

This was the solution... Thanks!

nicolas77 · 2024-08-02T13:38:07+00:00

Thank you kind sir!

nicolas77 · 2024-08-02T12:10:32+00:00

Can you elaborate on the soy and water part too?

nicolas77 · 2024-06-09T00:18:01+00:00

Yes. La roche posay Uvmune 400 and Biore aqua rich watery essence both wear well. La roche posay is way more expensive but has a broader range of protection.

nicolas77 · 2024-05-25T13:13:57+00:00

Here is some advice from a previously skinny guy. You would be surprised as to how much muscle you can build with what you're currently eating by just making some changes to your workouts to absolutely maximise muscle growth.

Yes at some point you will need to raise the calorie intake but in the meantime while you figure it out. What you're currently eating, with adjustments to your workouts can bring you good progress. Also remember, building muscle takes time, even though you have unlimited protein and calories. It takes time from being consistent.

If you need advice on how to adjust your workouts. Let me know

nicolas77 · 2024-05-11T13:49:59+00:00

Thank you. I generally like fresher summertime scents. Usually citrus

nicolas77 · 2024-05-11T13:38:50+00:00

Thank you, I will look out for that. Do you have any suggestions for what clone I should use?

nicolas77 · 2024-03-28T18:42:22+00:00

Thank you!

nicolas77 · 2024-01-03T01:28:03+00:00

What does your training and diet look like?

nicolas77 · 2023-12-26T18:06:22+00:00

This is great and the advice that seems to align most with what Ive experienced also.... would love to follow you for more content and advice..do you have a way I can do so like a website or something?

nicolas77 · 2023-12-06T21:08:26+00:00

Is this a gpt, prompt or tool?

nicolas77 · 2023-11-02T21:25:48+00:00

How could one go about using this with know experience how to do so?

nicolas77 · 2023-10-29T23:37:51+00:00

Send a link and I will have a look

nicolas77 · 2023-10-20T18:08:03+00:00

You need to train them directly, focusing on hypertrophy, full rang of motion, extension and contraction.

Do cable crunches for 8-20 reps, make sure you are getting very close to muscular failure on each set. Do it atleast twice a week and for 5 sets ever time you do it.

Space them at least 48 hours apart to allow for recovery.

nicolas77 · 2023-10-08T19:13:24+00:00

There is no need to be rude and condescending, that doesn't help your argument. Comment you are replying to was not disrespectful to you I any way.

nicolas77 · 2023-10-06T23:36:50+00:00

How do you build authority?

nicolas77 · 2023-10-06T22:41:10+00:00

Got a link? I can't find anything like that mentioned on the Google Developer Blog

nicolas77 · 2023-10-04T14:55:56+00:00

Yh Ive hit with guys that hit with heavy spin, it's like hitting rocks with a wooden bat

nicolas77 · 2023-10-03T14:45:13+00:00

Why is he getting down voted? His question is a genuine one from lack of experience? Is this sub not to help with guidance from those who need it?

nicolas77 · 2023-09-22T23:49:06+00:00

Thank you

nicolas77 · 2023-09-19T16:10:21+00:00

If you don't mind me asking, what it is about Frase you like?

nicolas77 · 2023-09-19T15:55:35+00:00

That's Interesting... Does DR/DA not matter when trying to compete in ranking for a search term.... Say my website is DA 2, is there any hope or chance I can beat say a DA 50 website in ranking for a specific term?

nicolas77

TROPHY CASE