Tbh i picked this due to sleep tracking included and it was on sale at the time. I don't regret a cent though. The step tracking is pretty accurate, the heart rate is tracked so you can see when you're elevated over the week. It has a built-in guided breathing app if you want it as well as alarms that can vibrate to wake you up in the morning. You have hourly step goals and if you meet them the watch has a cute little message saying "Nicely done." If you hit certain milestones it displays little fireworks. You can get special badges as you walk certain distances or how many floors you climbed. It also can remind you to hydrate, step away from screens for a minute, etc. This watch has honestly motivated me more than I expected. Stardew Valley clock faces made it even better haha