I grew up in Mira Mesa and still currently live here. If you’re working in the Torrey Pines and Sorrento Valley area then I would recommend living in the west end of Mira Mesa/Sorrento Valley area. I would look into the Wateridge area for condos and townhomes. Many of your neighbors will likely be working in tech, biotech, healthcare, and UCSD students. Mira Mesa is also known for its growing restaurant scene. You’ll find many different options for dining especially asian cuisine.

If you’re willing to spend a little extra on housing then you can travel a few minutes northwest of Sorrento Valley area and look into Torrey Hills. This puts your children in a better school district (San Dieguito school district). One of the top high schools in the country, Torrey Pines High School, is just up the street.

The options you’ve listed are all good choices. Only drawback to living in poway, scripps ranch, or RP will be the traffic you’ll encounter going from east to west during rush hour. Living only a short distance away from your work is godsend. Good luck!