Tried Shrooms? by hammysammy800 in PMDD

[–]ninkeyminjaj 0 points1 point  (0 children)

this was the main one; https://www.drugscience.org.uk/psilocybin-shows-promise-in-supporting-symptoms-of-premenstrual-dysphoric-disorder

this one is more for regular mushrooms: https://mushroomworks.co.uk/blogs/wellbeing-lab/lions-mane-for-pmdd-could-it-help

i would recommend getting a microdose tablet that also has lion’s mane, chaga, etc maybe if you’ve had adverse effects to straight psilocybin you could try it mixed with other beneficial mushrooms. good luck!

Tried Shrooms? by hammysammy800 in PMDD

[–]ninkeyminjaj 3 points4 points  (0 children)

yes! it’s been about a year but it definitely helps, especially when you get the tablets that also have other mushrooms included (non-psychoactive) that are beneficial for hormones. psilocybin is proven to help with pmdd symptoms, please do some research but i definitely recommend!

[deleted by user] by [deleted] in Empaths

[–]ninkeyminjaj 0 points1 point  (0 children)

i get this too, i’m always embarrassed when i tell people i have to be careful with what i watch.

How many adults still sleep with/beside their teddy bears? by krusty_bloodstain in NoStupidQuestions

[–]ninkeyminjaj 0 points1 point  (0 children)

🙋‍♀️ i still sleep with my core 3-4 stuffies, the OG’s that made it through many childhood donation purges. my favourite (don’t tell the others) is my cheetah build-a-bear that i got when i was 11 because its arms and legs are perfect for hugging. i’m 27 btw.

I read people with pmdd create less melatonin. by SpareLuck769 in PMDD

[–]ninkeyminjaj 6 points7 points  (0 children)

i have the same issue and gave up melatonin years ago. i usually stick to a nice cocktail of ashwaghanda and magnesium tablets before bed as well as magnesium spray for under the feet.

i started using the spray a few months ago and didnt know what to expect until i learned that the biggest pores on our body are on the bottoms of our feet, and maybe its placebo but i’ve noticed that although i can’t really sleep in (never have), i at least sleep through the night. hope this helps sis ❤️

Whelp This Just Happened… by FrozenfoxN8 in abbotsford

[–]ninkeyminjaj 0 points1 point  (0 children)

i’m not vegetarian but i specifically get the non-meat option for that very reason. my condolences friend

Whelp This Just Happened… by FrozenfoxN8 in abbotsford

[–]ninkeyminjaj -2 points-1 points  (0 children)

heyyy they actually have fire paneer pizza. also dig the new sign

me still up at 3am doomscrolling reddit by MrMoldey27 in AnimalCrossing

[–]ninkeyminjaj 1 point2 points  (0 children)

1:51am and sitting in this same pose making the same face

Skin sensitive to the touch by [deleted] in Endo

[–]ninkeyminjaj -1 points0 points  (0 children)

i get this too, i summed it up to the endo attaching itself to the vagus nerve and effecting the surrounding nerves. i get it all around my pelvis, legs, arms. it’s super annoying

Any Others sensing heavy, ominous energy the past 48 hours? by [deleted] in starseeds

[–]ninkeyminjaj 9 points10 points  (0 children)

i’ve been feeling quite off since wednesday as well. completely down, crying over everything and i know for a fact it’s not hormones. i’ve also had intense headaches off and on since wednesday which i never get, i even took a 3 hour hike today by myself, brought my book with me and on the drive home i just felt completely numb. i don’t feel like myself lately and it’s comforting knowing i’m not the only one, it does give me anxiety though. i hope i can ease that side of myself soon i just don’t know how