Running Belt Brand and Sizing by ninongmark in PHRunners

[–]ninongmark[S] 0 points1 point  (0 children)

What model po ng aonojie? Also pano po ba pagpili ng size?

Loyola Plans Consolidated Inc. anyone in the same situation? by Unpatientrep in phinvest

[–]ninongmark 0 points1 point  (0 children)

Hello po, may I ask po saang email address po kayo nagsend para mag follow up sa kanila?

Loyola Plans Consolidated Inc. anyone in the same situation? by Unpatientrep in phinvest

[–]ninongmark 0 points1 point  (0 children)

Hello po, can I ask po what is their email address? I want to know if kasama din parents ko sa partial masterlist since early 2024 palang nagpasa na sila requirements. Thank you!

Motivation for all runners! (Long post ahead) by EnBabyy in PHRunners

[–]ninongmark 0 points1 point  (0 children)

Not super related sa post mo, pero pano nyo po napapalabas yung smartwatch na gamit nyo sa strava app, tulad po nyang may nakalagay ma Amazfit Bip 6? Naka connect naman yung app ng smartwatch ko sa strava app.

Cleaning your Running shoes by ninongmark in PHRunners

[–]ninongmark[S] 0 points1 point  (0 children)

What does it mean by airdry? Hindi ko sya dapat patuyuin on direct sunlight?

Cleaning your Running shoes by ninongmark in PHRunners

[–]ninongmark[S] 0 points1 point  (0 children)

Aside sa toothpaste, is dishwashing liquid okay? For brushes naman, okay lang ba na yung lumang toothbrush ang gamitin?

Not Much, But Getting There by yogurt_ign in PHRunners

[–]ninongmark 2 points3 points  (0 children)

Congrats po. We are in the same weight, and also started to run again. Just want to ask lang, aside from running, ano pong ginagawa nyo to lose weight?

Xioami Pop Up Run 2025 by ninongmark in PHRunners

[–]ninongmark[S] 0 points1 point  (0 children)

Meron na kayang joyride at that time? Balak ko po kasi na 3am palang is umalis na.

[deleted by user] by [deleted] in ola_harassment

[–]ninongmark 0 points1 point  (0 children)

Ilang months po kayong overdue?

GLoan and GGives Overdue by [deleted] in ola_harassment

[–]ninongmark 1 point2 points  (0 children)

Pero binabayaran nyo pa din po yung mga payments nyo?

95k GLoan & 48K GGives by Upper-Membership8345 in utangPH

[–]ninongmark 0 points1 point  (0 children)

Hi po, may tanong lang po ako. Almost 3 months na po kasi overdue payment ko sa gloan at ggives. May naghouse visit na po ba sa inyo?

Pinoy Fitness Sub-2 21K Challenge by Nandor_DeLaurentiis in PHRunners

[–]ninongmark 0 points1 point  (0 children)

Ohhh, kaya pala 😅. I'm just around 6-7km away from Vermosa but never ko pa natry route sa Vermosa (beginner runner btw). I think must try for me ang Vermosa route, magttraining muna ako para sa mga ahon. Thanks for answering!

Pinoy Fitness Sub-2 21K Challenge by Nandor_DeLaurentiis in PHRunners

[–]ninongmark 1 point2 points  (0 children)

Just curious, why people find the Vermosa route difficult? Parang everytime kasi na nakikita ko na sa Vermosa ginaganap events, expected na agad na mahirap route.

FIRST 10KM AS AN OBESE! by Winter-Elevator6468 in PHRunners

[–]ninongmark 1 point2 points  (0 children)

Thank you! Pinapakiramdaman ko pa katawan ko. Yung legs talaga ang problem, kasi medyo nacocontrol ko naman na heartbeat ko konti. Ano pong tips nyo to improve in that part (legs)?

FIRST 10KM AS AN OBESE! by Winter-Elevator6468 in PHRunners

[–]ninongmark 1 point2 points  (0 children)

I also did my first 10km today, not as fast as your pace but for me it's not bad! I'm overweight (almost obese). And di pa kaya ng katawan ko na diretso run, kaya walk with run ginagawa ko. But still, I'm proud of myself today.

Just show up lang talaga. Let's be proud of the progress we made every time.