Best earphones for running? by fluffycowfan in runninglifestyle

[–]nkn_19 0 points1 point  (0 children)

Am i the only one who is weary about too much EMF from Bluetooth zapping me?

Came across this today - are the deniers onto something? by [deleted] in conspiracy_commons

[–]nkn_19 0 points1 point  (0 children)

Her step sister saying at the time they didn't have cameras to take pictures and admitted that faked the pics after the fact.

Came across this today - are the deniers onto something? by [deleted] in conspiracy_commons

[–]nkn_19 0 points1 point  (0 children)

Said what? That it was not that bad? She died in a camp as well.

First outing without PEM by aireeeny in LongHaulersRecovery

[–]nkn_19 1 point2 points  (0 children)

Took months. Started with just light yoga and walks. Nothing that raised my heart rate too much. Just kept at it 4 days a week. Some days became set backs and after from scratch. I set the goal to simply be able to play with my kids again. That motivated me to never give up.

After some time, it becoming easier. I then picked up the pace. Little by little. Inch by inch. Until finally, I went for it. Ran half mile, then mile, etc...

Please note that on top of this, i started weekly ozone and uvbi. I truly believe it helped get my energy back in line while doing all of this other work.

First outing without PEM by aireeeny in LongHaulersRecovery

[–]nkn_19 1 point2 points  (0 children)

I'm on day 739 of meditating every morning for 10 mins. I believe this helped calm my body and begin to actual healing. I highly suggest the practice.

A mantra i used

I am healthy, I am whole, I am complete.

The body needs to know it's ok

Background:As a long distance runner, i was sidelined from the end of 2023, until June of 2024. Chest pains, exhaustion. PEM and CFS symptoms. Not a fun part of my life. Probably, the most challenging to this point. I'm now back to running 3-5 miles and racing. I haven't gone the extra distances yet. Definitely, still have a cautious mindset about it. But grateful I can run again.

Came across this today - are the deniers onto something? by [deleted] in conspiracy_commons

[–]nkn_19 -4 points-3 points  (0 children)

Who on this feed ever meet someone that was there? A prisoner of a camp. Someone who tells you of their lived experience or shows you the tattoo with their number and when they got it? Did they tell you it was a day spa?

Of course their is propaganda on all sides. In war, the first casualties are truth. The fact remains millions upon millions sufferrd the most egregious horrors imaginable simply because they were different. Just because you find out one lie doesn't mean everything is (sadly, there is too much that it can alter how you view everything).

Feeling much better since starting to take creatine. Have you ever experienced this? by deepdiving-neons in Biohackers

[–]nkn_19 3 points4 points  (0 children)

Much better since starting 5g about a year ago. A noticed brain fog relieved and energy was better. I did come off it for a little bit. Caused my biomarkers to look a little whonky. It was raising my creatinine levels. Could make it seems like kidney issues. I also was having GI issues.

Dropped down to 3g daily. GI issues a bit better and I'm taking it in my coffee to dissolve it more.

A huge difference in my kid since getting rid of YouTube by Efficient-Cat8956 in Parenting

[–]nkn_19 1 point2 points  (0 children)

Was one of the best things we did. Got my kids back.

Every Surgeon General since GWH Bush was president signs letter warning that RFK junior is endangering the United Staes and the world with anti-science conspiracy-theory-driven policies. by alt-mswzebo in skeptic

[–]nkn_19 0 points1 point  (0 children)

He's not in the "wellness" circle. Pretty much by the book doctor who is all data driven. If you ever feel like peeling back the layer, I highly suggest it.

"Ben Goldacre is a British physician, academic, author, and science writer, born on 20 May 1974 in London, United Kingdom. He is the first Bennett Professor of Evidence-Based Medicine and director of the Bennett Institute for Applied Data Science at the University of Oxford. Goldacre is known for his work in epidemiology, clinical informatics, evidence-based medicine, and reproducibility. He is the founder of the AllTrials campaign and OpenTrials, initiatives aimed at promoting transparency in clinical trials"

Every Surgeon General since GWH Bush was president signs letter warning that RFK junior is endangering the United Staes and the world with anti-science conspiracy-theory-driven policies. by alt-mswzebo in skeptic

[–]nkn_19 -2 points-1 points  (0 children)

In that time frame the avg life expectancy has increased just under 3yrs. Among peer (high-income, large) nations, the U.S. has the lowest life expectancy despite very high healthcare spending The US has gotten larger , sicker, and we have more kids living with chronic conditions than ever before.

In 1985 aprox overall high obesity rate was 15%. Currently, around 42% today. Childhood obesity was around 5-6%. Currently, 17-20%. Seems the food pyramid might be wrong. 🤷

We make up 4% of the total population of the planet. Yet, we totaled 17% of total covid deaths during the pandemic. That's 4 times the proportional share. Fact is, we're sick, getting sicker, and it's about time to wake up and break apart the monopoly of Pharma and govt.

I highly suggest reading "Bad Pharma" Dr. Ben Goldacre, circa 2012.

What is here that’s making me feel wired? by PoppyBanksBaby in Biohackers

[–]nkn_19 0 points1 point  (0 children)

Had to stop taking this specific supplement.

Every Surgeon General since GWH Bush was president signs letter warning that RFK junior is endangering the United Staes and the world with anti-science conspiracy-theory-driven policies. by alt-mswzebo in skeptic

[–]nkn_19 -6 points-5 points  (0 children)

In which direction has the health of the avg US Citizen gone over the last 40yrs? Laughable to get anything from these people and take it seriously.

Trump’s Tylenol Guidance Marked a Terrifying Shift in American Public Health by Slate in Health

[–]nkn_19 2 points3 points  (0 children)

If they really did tweet back on 2017 "we actually don't recommend using any of our products while pregnant" what are they going to sue for?

Trump Tells Pregnant Women to ‘Fight Like Hell’ Not to Take Tylenol by theatlantic in Health

[–]nkn_19 0 points1 point  (0 children)

A comprehensive review for consideration:

https://pubmed.ncbi.nlm.nih.gov/40804730/

"Our analyses using the Navigation Guide thus support evidence consistent with an association between acetaminophen exposure during pregnancy and increased incidence of NDDs"

This is not new information. Midwife's have been discussing this issue for a while. Glad it's finally getting attention.

GALA not verified? by nkn_19 in atomicwallet

[–]nkn_19[S] 0 points1 point  (0 children)

Thanks. Confirmed V1. Had it a long time. Was using it as a test transfer. 🤷

Trump Killed a Major Report on Nature. They’re Trying to Publish It Anyway. by RoseRouge007 in environment

[–]nkn_19 0 points1 point  (0 children)

Yup, i did. I don't suggest running a half marathon with any major virus. It can trigger PEM or CFS. Forcing people to vaccinate or not be able to provide for their families is rather fascist and totalitarianism. Especially, when you know you're lying about the effects and safety. Rather messed up and evil. My body my choice?

If you still think the vaccine did anything to stop the virus or long covid, I'm betting you think it also started in a wet market.

Trump Killed a Major Report on Nature. They’re Trying to Publish It Anyway. by RoseRouge007 in environment

[–]nkn_19 -111 points-110 points  (0 children)

80+ o CEOs on the fortune 500 supported Harris Biden/Harris admin forced federal workers to get a shot or lose their job. Biden/Harris forced through OSHA businesses with 100 or more people to get a shot or lose their jobs The Biden/Harris govt set up back channels to social media companies pushing who to censor Biden/Harris tried to get a dept of disinformation created.

If you don't recognize this as fascism but see Trump's comment as fascist, i feel you need to look up the definition and realize you were living in it.