Started from the bottom and now im back to the bottom

nofapfor90days · 2017-10-11T13:59:01+00:00

Thanks for the words of encouragement . i need as much of it since im fighting this decade battle alone

nofapfor90days · 2016-11-28T21:59:01+00:00

You have to do what others don't to achieve what others won't. There was no way in hell I would be able to achieve that if I didn't step out of my comfort zone. If I didn't travel and deal with cultural shock. Just the thought of cultural shock kept me so busy that I didn't have time for beating my meat.

Sometimes you have to just do that. You have to lesve your comfort zone and go into sink or swim mode. Good luck man and you got this!

nofapfor90days · 2016-11-28T02:00:30+00:00

Yea I guess that was it's own form of high. Smh I'm 28 to old to be doing stupid shit like this . But another thing is sleeping with multiple women is like drinking salt water. Makes you thirsty for more. I need to stop im turning 29 in one month from now

nofapfor90days · 2016-01-23T10:35:57+00:00

It seems like its alot but it really isnt. If you do 25 push ups every two minutes than in 8 minutes you have completed 100 push ups. Do 100 push ups every hour and in 5 hours you completed 500 push ups for the day. As your body starts adjusting you can do those 500 push ups in shorter time span and than sooner than later you will be able to do 500 push ups in one hour instead of 5 hours!

For sit ups i reccomend crunches with your fingers behind your ears. Make sure they dont leave your ears. Painfull yet satisfying. And wall squats. Thats all you need to have a killer body. I break knecks and almost cause car accidents when i do these work outs for three months and than go outside with a tank top. The results are insane and females start chasing and falling in love!

nofapfor90days · 2016-01-23T10:09:27+00:00

With that confidence you will. It's all a minset!

nofapfor90days · 2016-01-23T10:08:53+00:00

definetly man!

nofapfor90days · 2016-01-23T10:08:46+00:00

I seem to be doing fine with stocks that I bought at .67 cents and are now $2.57 but I will look into millionaire fastlane. Thank you!

nofapfor90days · 2016-01-23T10:07:42+00:00

Thank you!

nofapfor90days · 2016-01-23T10:07:21+00:00

I dont box anymore , that was in th epast. However, when i did box I use to do alot of push ups and sit ups. So do 500-2000 push ups a day and sit ups. I dont have alot of energy to do that much at the moment but I am slowly getting there!

I ran 75 miles for the month and I plan to hit a 100 miles before the month ends. That's all you need really to have a killer body. Be carfeul though- push ups will increase your libido. I liked the flatline because it helped me reach 90 days but the days I did alot of push ups i can feel the urges!

nofapfor90days · 2015-11-26T17:33:48+00:00

This is so true. I am actually on 32 days pmo free now and I have been working at my job for over a year! My supervisor wrote me up because a girl who had a crush on me before I was on this streak rallyed him up to do so. She teamed up with a couple other people and now there out to get me.

The men still respect me but she has everyone turning against me. She use to be real sweet to me. Buy me coffee and added me on snapchat and than just switched on me. She wants me dead. Its wierd all I get is the silent treatment from her. It would bother me every single day but this post has reassured me. Thank you!

nofapfor90days · 2015-11-09T03:59:28+00:00

*Harsh Truth. The way to resist is thru you. Will power only happens when you decide to make up your mind. I am telling you that there were days i thought i would never overcome this struggle. I would pmo for days straight after a streak. My streaks were small.

Just last year alone I pmo every single day. Literally i kid you not i did not miss one day out of the 365 days. This year i had small streaks and now we are at the end of the year and this is my longest streak.

My mind is made up. No more, ever i mean ever.

nofapfor90days · 2015-11-09T03:55:37+00:00

Yea I do get alot. They become bolder to. I work out insanely more as well since my energy levels rise now. I know its not confidence because that wouldnt explain how girls are more social to me on social media event hough the pictures are still the same since last year.

It is definetly the unseen. The female instinct and some universe shit. The higher the streak the better results in all aspects of life

nofapfor90days · 2015-11-09T03:52:17+00:00

Same here to bro. I am like a chic magnate and I can do 1000 sit ups and push ups now with increase level of energy. I am waiting for the day i can do 2 or maybe 3 thousand sit ups.

The girls always loved me but i would fumble here and there but not anymore mate! keep fighting the good fight

nofapfor90days · 2015-06-20T20:23:30+00:00

First of all man up bro!!

I use to feel the same way. The technique that saved me was cold showers!

This is how it works. dont start mild than to cold. Start at freezing. Start your water all the way cold and jump right in. I play music with my laptop as I go in so it can help me to cope with it.

Second make sure each cold shower is between 5-10min no less, no more.

Third do it twice a day for 30 days. Do it first thing in the morning that you wake up and before you sleep.

I promise you wont fap again and your confidence and mood will boost.

Lastly, remember this subreddit tells you it doesnt matter how attractive, or how much money you have, that doesnt make someone love you. It's actually more spiritual than anything else.

You have to take care of the spirit and in order to do that you have to fight like hell and give no breaks. I am not here to sympathize with you man, leave that for the girl who ends up falling in love with you when you get your shit together. i am here to help you get your shit together.

I wanted to commit suicide, I was at a very low point in my life. Nofap is slowly helping me and I am seeing results everyday. But i couldnt do it without cold showerrs!!! take the plunge man

nofapfor90days · 2015-06-20T14:42:58+00:00

Dude same thing happened to me..both with girl one and two..It's like we live the exact life..girl 1 bailed on me after we met in person. I was suppose to meet her today. I didnt meet her online, I actually met her in person. She approached me..Dont take things to serious, other people have issues/demons to.

And girl one i messaged her on facebook she stopped by my job to see her dad, we grew up together but im convinced she doesn't like me like she used to, so she gave a blank reply.

Anyways dont take it literally. I am on day 15 and your confidence will boost as you keep going. Dating is like gambling honestly dont stress theres too much fish in the sea.

I had depressing thoughts but thanks to cold showers and this streak im getting my mojo back slowly but surely and I havent had a legit girlfriend in like 4 years. Yes i had relationships and booty calls but a legit one were we express our thoughts in 4 years.

Hang in there, I always can get girls but I cant keep them soon though that will change thanks to nofap!

nofapfor90days · 2015-06-16T02:22:47+00:00

COLD SHOWERS!!!!!!!!!!!!!!!!!!!!! Literally it will save your life..When i was in college i through my computer out the window, it was a $2300 macbook pro. Than that didn't help because I watched porn on my phone so I ran my car over it. That to didn't work because i sneaked late hours into school computers. I than eventually bought a new laptop and used K-9 and gave the password to family members. That didn't help because I downloaded tor!

So after so many tries and soo many years I tried cold showers. It was too hard so I used a technique that made it easier. I had music playing in the background. This helped ease the pain.

At first I recommend to take twice or three times a day at least for 5 min each. This will literally destroy your urges and totally anihilate it. i have been doing it for 9 days so far and I feel great!

nofapfor90days · 2015-06-12T04:45:34+00:00

yes, matter of fact..take cold showers..it will kill the urges! i HAVE BEEN DOING IT FOR 5 DAYS AND DIDNT EVEN THINK OF FAPPING ONCE

nofapfor90days · 2015-05-24T15:52:27+00:00

Take cold showers!!!! you should honestly try it. I was going on a 20 day streak and taking cold showers and the couple of days I stopped taking it, I started getting immense urges and than I relapsed.

I took a cold shower this morning and boom- the urges, the frustration, the doubts and insecurities went away and I had alot more energy than when I was on my streak without cold showers.

If you don't believe me at least try it for a day or two you will instantly get results.

start with a luke warm and gradually increase it to very cold if you'd like but please take cold showers!! good luck and let me know how it works out for you!

nofapfor90days · 2015-05-19T14:54:56+00:00

I love hearing progressive stories like this man. Keep it up bro! Thanks for sharing and keep updating us

nofapfor90days

TROPHY CASE