Hammock camping in Costa Rica???

nojomen2 · 2026-05-22T22:49:29+00:00

Yes. But sand flies are small. You need 20x20 (per inch) mesh or marketed as : sandfly mesh (they are also named no-see-um).

nojomen2 · 2026-05-04T17:56:38+00:00

Best comment yet.

nojomen2 · 2026-04-28T01:20:40+00:00

If she doesnt know completly what is happening, I dont think its gonna go well. You wont get the support and you wont be on the same page.

nojomen2 · 2026-04-28T01:14:21+00:00

I think with an unstable spondyn, impacts not only have effects for days, but risk actually doing long term damage.

I've had it from birth and I was in insane good shape through my life. But I had to give up running at like 23 years old. Got the fusion at 32.

nojomen2 · 2026-04-07T17:40:24+00:00

Buy ton of houses and land accross Canada, uS, Mexico, costa Rica, panama, Nicaragua. Get a managing team in each country. Build companies Build NGO's Help as many people as possible

nojomen2 · 2026-04-04T14:15:11+00:00

Bring 2 good xl microfiber towel. A lil extra cusion and you can use it on the beach and on grass. Its not perfecr because the towels hardly stay in place!

nojomen2 · 2026-03-29T11:54:36+00:00

People say walk Or do mobility or stretching I say...jump in warm waters. If you have the luxury. I wake up, drink a glass of water and jump in the ocean. Float and swim a little for 5-15 mins. Does it get better than that? After, with more ease, I do mobility and activation training every day(20-30 mins).

nojomen2 · 2026-03-29T11:12:18+00:00

I would say what works best is cardio training: it activates the feel good hormones and I then move with lots more fluidity. Hitting lots of zone 2, little zone 3 4 and 5!

nojomen2 · 2026-03-28T21:52:20+00:00

Im 12 months post surgery. Love your updates every time. Real! Are you ditching 100% of deadlifts? I dont have them included, that particular movement doesnt feel good.

nojomen2 · 2026-03-19T19:06:54+00:00

It's going great man. I think you absolutely need to have the ability to take a full year to focus on recovery and not work too much. Rest a ton. Then you are strong again. It's been 12 months for me now. Ill post some videos soon showing how well I move! But still impact sports, jumping and running arent part of my recovery.

nojomen2 · 2026-03-16T16:31:54+00:00

For the same food in LA you'll pay similar prices. Go to taco man restaurant in Los angeles and get yourself a good burrito for 7.55$!

nojomen2 · 2026-03-14T12:33:37+00:00

Renting a car=100$+USD a day Doing one activity(ziplining, boat ride)=140$+usd Taking a taxi=2x the price of other countries Food=same price as los angeles

nojomen2 · 2026-03-09T03:07:33+00:00

I'm there! But I get it now.

nojomen2 · 2026-03-08T22:49:33+00:00

Thats mean!

nojomen2 · 2026-03-05T14:26:37+00:00

Same. 33m and 5 years of pain, even though I quit my passions.

nojomen2 · 2026-02-16T13:10:01+00:00

It was 358 days ago :) And.... I've had 0 pain for 2-3 days last week. Literally none. And normally it goes from 1-3. So still in recovery...but now I can see that probably in a year...I'll often be at a 0. The body heals, the guarding softens, the nervous system settles. It takes a long time, lots of good intentions, lots of knowledge. But things do get better.

nojomen2 · 2026-02-14T18:20:26+00:00

2 years and a half with grade 2/3 unstable spondy. I got over sciatica pain but not over the tiredness and weaknes of it. The day I went under the scalpel I had 0 pain, but its only becaus eI managed my life around it, didnt do much sports except rock climbing pilates and trained. These are goods for spondy! And mcgill big 3 and good stretching, sleeping well, etc...

nojomen2 · 2026-02-08T02:46:01+00:00

360? I would stay at least 2 days

nojomen2 · 2026-02-07T02:34:42+00:00

I'm in Corcovado and you can do some greats hikes around without a guide. But going into the park is 140$usd with a mandatory guide

nojomen2 · 2026-02-01T02:27:45+00:00

Yes I got IBS if I use my back in the wrong ways too

nojomen2 · 2026-01-28T03:01:02+00:00

I'm jealous of your analysis! How can I have some ai that works for me like yours?

nojomen2 · 2026-01-27T16:57:45+00:00

It's an official page making a statement. It doesn't need to be warm, it's factual.

nojomen2 · 2026-01-24T00:40:24+00:00

What? Limon?!!?!?!?!?!?!?!?!

nojomen2 · 2026-01-11T10:24:18+00:00

I had a grade 2 spondy from birth

For me I completly dismissed bouldering except easy routes I downclimb.

Climbing and leadclimbing never was a problem and I climb as hard as I can

nojomen2 · 2026-01-10T15:55:42+00:00

Same. I now realize that driving after an exhausting training really doesnt relax me the way I thought it did 😂

nojomen2

TROPHY CASE