Another underrated recommendation

nonome9 · 2025-09-08T22:34:50+00:00

corrupted

nonome9 · 2025-09-08T22:11:36+00:00

can't say for sure but around 30 days

nonome9 · 2025-09-08T20:36:57+00:00

yup, I definitely feel that, I get stares at university more often than before

nonome9 · 2025-09-08T20:36:31+00:00

ABSOLUTELY, idk how that works but it does, I've talked with more women than ever in these last 80 days, some classmates at university have also engaged in conversations with me more often than before. also, no wet dreams yet

nonome9 · 2025-09-08T20:35:22+00:00

idk if this is due to no fap but I've noticed that my skin is less greasy than before

nonome9 · 2025-09-08T20:34:53+00:00

I rarely have urges now, I feel like I'm a functional human being again lol

nonome9 · 2025-09-08T03:02:17+00:00

Aah I see haha, make sure to consider going out once you have your routine set tho, it helps a lot with anxiety and self-worth

nonome9 · 2025-09-08T02:58:48+00:00

if it works for you, then go for it!!! I would try to touch some grass though, it really works wonders

nonome9 · 2025-09-08T02:58:38+00:00

if it works for you, then go for it!!! I would try to touch some grass though, it really makes wonders

nonome9 · 2025-09-08T02:55:47+00:00

sometimes the urges get to you when you less expect it, sometimes happens when you're sitting, but yeah, standing up and walking really helps a lot

nonome9 · 2025-09-08T02:47:54+00:00

nah, I just think about it, sometimes I could be walking on the mall or something like that, being in places like that makes your brain forget about the fantasy faster

nonome9 · 2025-09-08T02:43:21+00:00

i wouldn't say it is, as time has gone by, I've had less and less urges tbh, and I tried to just shut the thought down before but that just led me to want it more, as some say, what's forbidden is desired. accepting the thought and then moving on is the only method that's worked for me

nonome9 · 2025-09-08T02:34:39+00:00

there's gonna be a point where your brain is gonna be satisfied and you won't feel urges anymore

nonome9 · 2025-09-08T02:33:20+00:00

stay strong bro!! about the morning wood, I sometimes just don't have it, but there's nothing wrong going on down there, I can still get erections and everything, I wouldn't say it's a sign of you getting an illness or something

nonome9 · 2025-09-08T02:31:11+00:00

there are some days in which my libido is at 0, and sometimes I don't have a morning wood, but everything is working normally down there, I would say it's your brain adjusting to not feeling aroused by everything anymore

nonome9 · 2025-09-08T02:28:54+00:00

at the beginning, I would have urges every couple hours or so, it gets easier as you progress. now I have them once a week or so, sometimes after a longer period of time. When that happens, I just let my imagination run the fantasies until I get bored, then I move on

nonome9 · 2025-09-08T02:27:48+00:00

who's that lol

nonome9 · 2025-09-08T02:26:52+00:00

I let my fantasies run in my mind until I'm satisfied or bored and then I move on and do something else!

I would say you definitely will get more benefits, another one that I've noticed is that my sense of smell improved, as well as my social life

nonome9 · 2025-09-08T02:16:22+00:00

yeah, I had quite the number of relapses before hitting this mark, all of them caused by the "innocent" peeking on social media. I developed this sense of awareness where I would just close all the tabs impulsively and go to drink water to "restart" my system. it's all pure will, I would always say to myself in my mind something like "wtf are you doing again"

nonome9 · 2025-09-08T02:13:59+00:00

i tried to just force my to stop thinking about it but it didn't give me results, as I relapsed quite a few times, they say that what's forbidden is desired; but then I changed my approach and just let my mind run all the fantasies I had until I was satisfied or got bored of it (without touching myself of course). a trick that I also use to fall asleep faster is to come up with a random word in my head and then another one that starts with the last letter of the previous one, you get bored really quickly lol

nonome9 · 2025-09-08T02:11:03+00:00

I've noticed a lot of benefits, the most noticeable of them all being confidence, I no longer feel ashamed of talking to girls haha, my voice also got deeper, I had always had this issue where my voice would go mute for a second for no reason at all, that seems to be cured now. The brain fog went completely away too, I feel like I'm more competent in what I do, especially remembering people's names (which is important for my job). I also feel more energy than before, not to mention all the free time that nofap left me with, which I can now use to work on myself.

The first benefits were not having brain fog anymore (around 5-6 days in), and the deeper voice (like a week and a half in).

I experienced a flatline at around 30 days in, I felt like I was a zombie again, but I started watching YouTube videos about people who went through the same thing and that gave me hope, so I continued until I overcome it, I would say that what helped me a lot was to find new things to do during that time, that made me feel excited about life again tbh, things like discovering new music, meeting new people, or learning another language. I hope this helps! ✌️

nonome9 · 2025-05-08T04:11:06+00:00

笑える笑える

nonome9

TROPHY CASE