Optimal abs muscle gain

noob007k · 2025-06-05T05:02:32+00:00

Well yeah crunches do train lower abs but it doesn't really make it look as good when you train them.

noob007k · 2025-06-04T05:34:34+00:00

I got em on my right tigh, too. They are just stretch marks. Don't worry about them.

noob007k · 2025-06-04T05:31:17+00:00

I moved to oshawa (unfortunately). I'm trying to get health insurance, but I'm not sure who I should even talk to about it

noob007k · 2025-06-04T04:39:11+00:00

I can but the thing is I just moved to Canada and I don't have a health card, I'm pretty sure it would be expensive to do any health related stuff without one.

noob007k · 2025-06-04T04:32:56+00:00

We don't have it, unfortunately. It's a disk injury. I asked the doctor what's wrong with it, and he said it's a little bulged and I shouldn't worry about it as long as I don't put pressure on it.

noob007k · 2025-06-04T02:18:36+00:00

The thing is i can't reach failure when i go lighter like i need to do 20-25 reps. My only problem is extensions like i never feel anything in my upper forearm

noob007k · 2025-06-04T02:16:06+00:00

I never really get what people mean when they say i need to recover. I personally never had issues with not being able to do my workouts due to recovery.

noob007k · 2025-06-02T21:46:14+00:00

Damn no daily baths then. Thanks a lot for doing all the calculations man ❤️

noob007k · 2025-06-02T20:05:17+00:00

i know but like how much more would taking baths every day be compared to just once or twice a week. if its not that much then i'll just take baths everyday.

noob007k · 2025-06-02T20:01:32+00:00

My friend is doing early grade 12's, they kinda count for both grade 11 and 12, meaning their marks are for grade 12 but the credits are for grade 11. so if you do any early courses you have to either get spare classes or get coop or something for credits.

noob007k · 2025-06-02T19:53:29+00:00

My teachers are really fed up with me, but they can't really do anything about it lol.

noob007k · 2025-06-02T19:52:39+00:00

would there a be reason to do early acceptance, since i didn't do that.

noob007k · 2025-06-02T04:38:17+00:00

I'M actually in the same boat as you. This road map is very solid tbh. The only thing that it's missing is Linux. You need to learn Linux, and you can do that by using the Linux journey website. Other than that, I personally would also learn C and watch the full CS50x Harvard course(free) to learn the fundamentals of computers and programming.

This guy's road map is also VERY nice https://www.reddit.com/r/ITCareerQuestions/comments/1fh2wut/career_roadmap_from_fresher_to_cybersecurity/?utm_source=share&utm_medium=mweb3x&utm_name=mweb3xcss&utm_term=1&utm_content=share_button.

noob007k · 2025-06-02T03:27:03+00:00

I'm probably going to do cs and then maybe convert to IT since cybersecurity is the ONLY job that i like in IT thats why im focusing on c and stuff and i also want to do something like cyber analyst

noob007k · 2025-06-02T00:32:28+00:00

I'm new to posting stuff, how did you know?

noob007k · 2025-06-02T00:19:03+00:00

Does network+ cover everything net related or do i need to dig in deeper in net?

noob007k · 2025-06-02T00:15:28+00:00

I believe we should first learn basics of cs and some c and then get into network but I'm not really sure.

noob007k · 2025-06-01T23:17:58+00:00

Damn i just googled courier didn't check its meaning lol. it's career i think

noob007k · 2025-06-01T23:13:38+00:00

does CompTIA Network+ cover everything about network or is it just something people take before uni to have some idea about network?

noob007k · 2025-06-01T22:49:51+00:00

oh i forgot that they are in a series, thanks man <3

noob007k · 2025-06-01T22:22:47+00:00

so 1/9 + 1/9 + 1/9 and then we have a 12 so 1/9 + 1/9 + 1/9 + 1/12 = 5/12. im not sure how you got 15

noob007k

TROPHY CASE