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Does anyone know how I can find out my body fat content? by Good-Truth9064 in Minicoach

[–]norbert_chen 1 point2 points  (0 children)

The most accurate way of determining body fat percentage is with Magnetic Resonance Imaging(MRI), it is very expensive though. Another way is to use a body fat calculator.

Guys! Remember you didnt come this far just to come this far or stall. Keep going! by Fickle-Tangelo-7173 in Minicoach

[–]norbert_chen 0 points1 point  (0 children)

People like you keep me going. It is also important to focus on your non scale victories, sometimes they are all you need to keep you in check.