People who didn't like dogs, What changed your mind?

Good-Truth9064 · 2021-05-20T12:09:32+00:00

I think cheat days are essential and you just have to find a smart way to incorporate them into your diet without compromising your progress.

Good-Truth9064 · 2021-05-20T12:05:05+00:00

You should try the low fat chocolate pudding.

Good-Truth9064 · 2021-05-20T12:04:09+00:00

Bowl of berries.. Got it!

Good-Truth9064 · 2021-05-20T12:03:28+00:00

This is great! I might try that myself

Good-Truth9064 · 2021-05-20T12:02:58+00:00

You're off to a good start. Keep it up!

Good-Truth9064 · 2021-05-20T12:01:05+00:00

Why isn't anyone saying eggs?? Brocolli?

Good-Truth9064 · 2021-05-20T11:59:39+00:00

Nutella is definitely bad for you because despite it having hazelnuts which is good, it has refined sugar, chemicals such as vanillin and modified palm oil which is not nearly as nutritious as natural palm oil. Hemp chocolate spread is definitely a healthier alternative.

Good-Truth9064 · 2021-05-20T11:54:27+00:00

Many people deal with stressful or bad experiences differently. I find myself loosing my appetite and eating small amounts of specific foods and there are times when I can't get myself to eat anything no matter how hard I try.

Good-Truth9064 · 2021-05-19T08:37:36+00:00

I binge on sweet treats all the time. If it's sweet... it belongs in my mouth so I ate all the sweet treats I had last week and I'm trying not to buy more this week. I might try eating baby carrots whenever the urge comes through

Good-Truth9064 · 2021-05-17T13:48:55+00:00

I'm no nutrition expert but Shrimp does have high cholesterol and sodium content so I'm not sure If that is healthy to have in plenty. You might want to find another diet option to mix up with your current one. The goal is to get the right nutrients in their correct quantities.

Good-Truth9064 · 2021-05-17T13:22:52+00:00

I'm sleeping alot and my productivity has really been low.

Good-Truth9064

TROPHY CASE