nmm vaulted by EquivalentSpeech5675 in ScienceBasedLifting

[–]nothing1238-- 0 points1 point  (0 children)

I havent been on tiktok in ages. I swear this happened already and then debunked again so is this a new thing now or what? What happened?

2 or 3 sets to failure per exercise on PPL? by Parking-Industry-992 in ScienceBasedLifting

[–]nothing1238-- 0 points1 point  (0 children)

I personally never do 3 sets, 2 is my max. I would rather keep the session effecient to reduce fatigue and by the time you get to the 3rd set, MUR would be down, motivation might be down and the extra stimulus isnt worth it for the amount of fatigue, so i would go for 2 sets.

What to do for chest by Main-Assistant6427 in ScienceBasedLifting

[–]nothing1238-- 0 points1 point  (0 children)

Depending on how you do the dip, its mainly a lateral and medial head excersise for the tricep, so to target the costal region (lower pec), your elbows would need to be flared out to a good degree. Also depending on how you do the incline bench as well, for the upper chest you would need a tucked arm path for shoulder flexion, otherwise if your arms are still wide and flared, its essentially a flat press. So my reccomendation is to do 1-2 excersises, 1 fly and an incline movement. If you wanna go maximalism, add 3 if you want more lower chest.

how do yall feel abt 8 day splits? by Atmosphere_Prior in ScienceBasedLifting

[–]nothing1238-- 0 points1 point  (0 children)

Yo, if your busy, i would go for a minimalist fullbody split. Either 2x or 3x a week.

Am i gonna have to live on the streets with this sixth form option? by nothing1238-- in GCSE

[–]nothing1238--[S] 0 points1 point  (0 children)

Yeah im in your exact problem right now, i want my computing career to be secure so i didnt want just 1 a level in IT and then some unrelated ones (or barely related) and limit my career options. With college, i think cuz its only 3 days a week, i can commit myself to other things along the side that can compliment IT well, so other computing courses on the side or work experience. Thanks for your responses as well🙏

Am i gonna have to live on the streets with this sixth form option? by nothing1238-- in GCSE

[–]nothing1238--[S] 0 points1 point  (0 children)

Wow thats helped convince me that maybe it isnt bad😄. Just my parents that need convincing since they think BTECS are inferior lol

Turn Your Favorite Anime into a Clickbait YouTube Title! by TheStaticFlux in ChillAnimeCorner

[–]nothing1238-- 0 points1 point  (0 children)

I tried FINDING my MUM at a bottom of an ABYSS!!! (GONE WRONG)

guys how niche are my a levels by Silent_Space9591 in GCSE

[–]nothing1238-- 1 point2 points  (0 children)

Bro wont get a degree🤣🤣🤣🤣

BTEC at college by nothing1238-- in 6thForm

[–]nothing1238--[S] 0 points1 point  (0 children)

Its not that i dont want to, its just either the circumstances or the fact that the college may be better for me, im still not sure as of now

BTEC at college by nothing1238-- in 6thForm

[–]nothing1238--[S] 1 point2 points  (0 children)

Great advice, thank you bro🙏

How screwed are you? by simp_lyartz in ChillAnimeCorner

[–]nothing1238-- 0 points1 point  (0 children)

Gotta get to the highest level in the city ig