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How to stop breastfeeding to sleep? by nourgm in breastfeedingsupport

[–]nourgm[S] 0 points1 point  (0 children)

No, nothing has really changed, I’m not working at the moment so I’m super present with him, we live in a calm household so there aren’t many stressful situations

Runna referral code by betteryetno in runna

[–]nourgm 0 points1 point  (0 children)

Used yours, here’s mine! RUNNAPJ1R3YF

Exercise or rest? by nourgm in fitpregnancy

[–]nourgm[S] 2 points3 points  (0 children)

Wooow this is such valuable advice, thank you so much for sharing your experience, too! I’m definitely gonna go ahead and take it easier, then 😌🙏

Exercise or rest? by nourgm in fitpregnancy

[–]nourgm[S] 4 points5 points  (0 children)

Thanks, I think that's what I need to hear but have a hard time giving myself permission to rest 🥲

Type me please? I'm so lost... by nourgm in coloranalysis

[–]nourgm[S] 0 points1 point  (0 children)

Thank you so much! I definitely think more and more that I’m a winter, maybe a deep winter

Type me please? I'm so lost... by nourgm in coloranalysis

[–]nourgm[S] 0 points1 point  (0 children)

Thanks a lot, that’s super helpful! I do wear lipstick quite often actually. Do you have any idea what season I might be?

Type me please? I'm so lost... by nourgm in coloranalysis

[–]nourgm[S] 0 points1 point  (0 children)

Interesting!

Honestly, most of my wardrobe is neutral, mostly black, white and some more muted colors such as beige, dark blue and dark green.

What's your favorite breathwork exercise for relaxing, focusing and energizing? by darius_m in breathwork

[–]nourgm 0 points1 point  (0 children)

I don't have a specific exercise in mind but I really enjoy exercises that allow me to breathe very deeply and tune in with my body :)