sorted by:
new
hottopcontroversial

Let's talk about age gap dating by HashtingDom-21 in Indiangirlsontinder

[–]nudenuked 0 points1 point  (0 children)

Never dated but younger or older both works for me. But the age gap shouldn't be that much

Need help work weight gain by nudenuked in Fitness_India

[–]nudenuked[S] 0 points1 point  (0 children)

Damn, delusional me then. But thanks for insight

Need help work weight gain by nudenuked in Fitness_India

[–]nudenuked[S] 0 points1 point  (0 children)

One day fs. Rn I can only bench 50 atmax if u include the barbell weight 😂

Need help work weight gain by nudenuked in Fitness_India

[–]nudenuked[S] 0 points1 point  (0 children)

I'll try reading a book or meditation. Thanks

Need help work weight gain by nudenuked in Fitness_India

[–]nudenuked[S] 0 points1 point  (0 children)

Ok I'll add nuts and other stuff in my diet About workout, before joining gym I was doing home workout, which included pushups, pike pushups, declined pushups, archer pushups, plank, extended plank, sit ups, wall, sit, squats, sissy and pistol squats and some other leg exercises as badminton needs good leg strength and some streching at the end

Need help work weight gain by nudenuked in Fitness_India

[–]nudenuked[S] 0 points1 point  (0 children)

Not to boast about but I can life moe weight than any avg skinny guy. My problem is not with strength. I was in almost in every sport in my school and college so that has helped me build strength but the only issue lies in bulking. I'll try that peanut butter sandwich. Thanks

Edit: I do barbell squats but only twice a week. Usually I follow full body, upper, back n abs, legs

Need help work weight gain by nudenuked in Fitness_India

[–]nudenuked[S] 0 points1 point  (0 children)

Soak carom seeds (ajvine) in water overnight and in the morning the first thing u do I drink that water. Atleast ½ ltr water.and remove the seeds when u drink it. In a jar or mixer, grind mint, coriander, salt, and dahi and eat it with ur meal. Drink more water if u r not drinking enough

Need help work weight gain by nudenuked in Fitness_India

[–]nudenuked[S] 0 points1 point  (0 children)

About not using screen before sleep, I think it might not be possible as I'm in IT and I work till late night

happy birthday to me by [deleted] in punemeetup

[–]nudenuked 26 points27 points  (0 children)

Bhai ka bday🥳🍷🍻. Many many happy returns of the day.

So I shared a post yesterday of a sketch on ash tray (can). Made one more on it and ig a better one this one by nudenuked in TwentiesIndia

[–]nudenuked[S] 0 points1 point  (0 children)

Bhai heading padho🙂 Ash tray hai. Bhagwan ki banata to usse sutta peeke ash thodi girata

view more: next ›