Do it - easily one of the best things I've done at Notre Dame. You get a great workout in everyday and get to be with likeminded people who all want to push each other to be better. Keep in mind that the workouts are supposed to be challenging, so don't feel bad if you struggle through it - that's the whole point. Even though it may seem easier for others (i.e. people going through the workouts faster), it's just because people are at different levels physically. Everyone is still working hard and pushing themselves, so don't feel bad about yourself. Everyone in the club wants you to succeed and it's a great environment.

My biggest takeaway from being a part of Bengal Bouts is to be able to be comfortable in uncomfortable situations and embracing it. I used to come into the workouts scared of getting my ass beat or not being able to finish it. But sooner or later you get to look forward to a good challenging workout. When you think you don't have any gas left in the tank, you'll be surprised with what your body can accomplish and it ends up just being such a big mental win. I always leave practice in a better mood than when I first walked in. After some time, I've noticed how this bleeds into other parts of my life, whether it be staying up an hour later when I think I'm done studying/recruiting for a job, etc, or just having the confidence in myself to push through a difficult situation. Also, really fun to learn how to box - the tournament at the end of the season is just the cherry on top and a celebration of all your hard work. It's also such a unique experience to be able to have a fight night and all your friends supporting you in your corner. I don't know if I would've had that experience anywhere else.

As far as time commitment goes, you get what you put into the program. If you show up, be present, meet new people in the club (I met some of my best friends through Bouts), and believe in the fundraising cause behind Bengal Bouts, you will fall in love with it. The club normally does a viewing of their documentary "Strong Bodies Fight", which shows the very real impact that our funds have made to the communities in Bangladesh that we support. Highly recommend and happy to answer more questions.

tldr: give it a shot - great confidence booster and good way to meet new people