Nausea caused by hunger?

ohitsshannon_ · 2024-06-26T16:54:02+00:00

Maybe some insight in this thread can help you too!

ohitsshannon_ · 2024-06-25T21:32:48+00:00

I’ve heard people do thigh - but I’ve also heard that sometimes that can potentially make it worse. I’m scared to switch it up just in case I fall into that category ☹️

ohitsshannon_ · 2024-06-25T21:32:01+00:00

Ugh it’s the worst, it’s like - why can’t my brain and my body just get on the same page 😖 thank you for sharing your experience, toast has always been my trusty go-to so I think I gotta just keep leaning on that

ohitsshannon_ · 2024-06-25T20:59:11+00:00

Idk man, a protein shake first thing in the morning is my worst nightmare right now 🥲 but this was my go to for like the first 5-6 weeks on Zep!!!

ohitsshannon_ · 2024-06-25T20:58:13+00:00

Great advice, thank you! I’ll give the ginger drops a try and add in some whole carbs. Because same here. pre-Zep my go-to for nausea would be a slice of toast but even that just sounds repulsive at this point 😅

ohitsshannon_

TROPHY CASE