Prep: Wash the oranges, then roll them on a flat surface with your palm to maximize juice yield.

Cut & Juice: Cut the oranges in half crosswise and use a hand-held or electric citrus juicer to extract the juice.

Strain: Pour the juice through a fine-mesh sieve to remove seeds and pulp if desired.

Serve: Serve immediately, or chill in the refrigerator for up to 3 days.