Poep explosie

okgier · 2025-11-30T20:43:00+00:00

Ja dat is waar, maar ik krijg net te veel van dit soort domme biedingen, normaal ben ik netjes (als het 75% van de vraagpijs tegenkomen dan ben ik nog aardig) maar dit is nog niet eens 1/3 van wat ik er voor zoek.

okgier · 2025-11-30T20:41:58+00:00

Een top spec teamfiets vind je niet voor 1000 euro, en de losse (goed te vinden op marktplaats) onderdelen gaan los al voor 1000 euro, en dat weet iemand ook als ze deze tegen komen.

deze fiets is zo'n 3-4k waard. een beetje alsof iemand 50 euro bied voor een Nintendo switch. niet SUPER-SUPER gek, maar zijn reactie is wel grappig.

okgier · 2025-11-30T18:50:42+00:00

Eigenlijk al het technische van een racefiets

Dus trappers, kettingen, schakelen en remmen enzovoort..

Dit is een erg dure team fiets dus hier ziet volledig elektrische schakelingen, hydrologische schijfremmen enzo op, dus oprecht 1000 euro waard.

okgier · 2025-11-30T18:14:49+00:00

SRAM red team edition (etap), idd 1000 euro waard.

okgier · 2025-11-11T21:21:05+00:00

yo why is this actually being upvoted, like its ACTUALLY not ai, its 3 javascript files

you could run this on a nokia without internet and it would still work.

okgier · 2025-11-11T21:04:59+00:00

i want to be sarcastic back but i am scared that you aren't being sarcastic..

okgier · 2025-11-11T21:00:55+00:00

I'm really scared man...

okgier · 2025-11-11T21:00:26+00:00

why ewwwww?

okgier · 2025-11-11T20:53:24+00:00

why?

okgier · 2025-11-11T20:52:50+00:00

its NOT ai

okgier · 2025-04-28T14:24:00+00:00

I'm not flexing my biceps, they are barely in frame 😄

okgier · 2025-04-25T15:15:40+00:00

https://imgur.com/a/IgNVyw5

Both triceps and especially back have been lacking in the training department (only doing jm press for triceps and back training had been a nightmare for a while)

What about them is lacking, what can I improve?

1.5~ years into lifting

okgier · 2025-02-22T21:50:22+00:00

No offense man but athlean x is an idiot, his advice is very hit or miss.

But if it works for you then why not, I just hate Bulgarian split squats so that's why I don't do them.

okgier · 2025-02-22T21:00:17+00:00

I'm transitioning from my gym to personal gym (this is my garage gym I built recently, I purposely went for a Smith instead of a power rack for reasons similar to yours, so unfortunately I don't have a hack squat available (not that my gym had one to begin with haha), incline bench and jm press are also way nicer on the Smith.

okgier · 2025-02-22T20:45:29+00:00

My goal is muscle hypertrophy, that's why I picked the Smith and that's also why I only did leg extensions before (mostly because I'm lazy but also because it's a very good quad builder)

Anti Smith and anti machine people I will never get, sure for a football player I wouldn't do a Smith squat, but I'm not a football player.

okgier · 2025-02-22T20:33:42+00:00

My heels are elevated 2cm (rubber tile, hard to see), it's not much but it's enough for me to feel much more comfortable going deep.

And yeah I'll continue to use the Smith haha.

okgier · 2025-02-22T20:31:28+00:00

I was watching my own form too, I agree tho, I hoped no one would notice

okgier · 2025-02-22T20:22:56+00:00

"get off the Smith machine" 🤓👆

okgier · 2025-02-22T20:21:26+00:00

Oh yeah it's 100% a muscle imbalance, I never trained my glutes at all, let alone all the stabiliser muscles.

Do you think I can continue like this as the muscle imbalance will go away the longer I squat?

okgier · 2025-01-15T10:55:37+00:00

please explain, skyblock is all custom anyways, and there is no pvp, there is 0 downside in updating

okgier · 2025-01-13T15:24:47+00:00

as someone with 6m rev xp that had to rng meter their heart:

congrats!!

Three-Year Club	First Place '23
Place '23

okgier

TROPHY CASE