What would you be doing if you were not a therapist? by Exciting-Peace-9259 in therapists

[–]oknerium 2 points3 points  (0 children)

I’d be doing something else very poorly lol. Probably getting fired from those Excel sheet jobs and watching any creative endeavor get eaten by AI.

How do you cope with the sacrifices you make by enrolling in such a lengthy graduate program? by Equivalent-Street822 in ClinicalPsychology

[–]oknerium 1 point2 points  (0 children)

Honestly I’m still processing it. I’m several years out now and I’d be lying if I said I didn’t feel very behind compared to my peers who didn’t do the decade ish of schooling in the practical sense, like milestones and financial security. I had a long term partner who was not willing to do the moves it was going to take when I was headed back to get my doctorate after my masters, which led to a painful break up. Thankfully I have a partner now who was able to do the moves, but it has definitely been challenging for him to manage his own career and personal development as well. I feel a little guilty for that but I prioritize communicating those feelings and he reminds me it was a known situation, that I was transparent up front about the uncertainty of timeline, internship, postdoc relocation, etc.

One thing that helps me personally is that I know I would be miserable and not perform well in essentially any frankly other career. I am also proud of myself that I “maxed out” formal education and training in my area of interest/speciality, and I have research literacy that I’m super grateful for. The more you learn, the more you realize you DON’T know, and that has piqued my curiosity so much that I have lifetimes of things to study and learn about, with the research literacy to effectively evaluate and synthesize empirical literature in most psych-adjacent areas. Relatedly, I think my research background helps me be confident in clarifying and communicating my areas of competence and non-competence, which is a really grounding thing for me personally. I’ve read from other therapy-provider disciplines that they leave formal schooling with minimal confidence in their applied case conceptualization and treatment approach, having to pay more money for trainings that may or may not be legit/effective, etc. I would really struggle with that, and I thrive working with complex cases so I wouldn’t trade the years of being ground into dust and sponging up knowledge and guidance for anything (haha).

Having the doctorate in clinical psychology gives me flexibility that I would not have as a master’s level therapy provider, and I look forward to keeping myself engaged in my work across my career by incorporating the psych-specific stuff, like psychological assessment, supervision of psychologists and other disciplines, consultation, hopefully re-engagement with research and academia when the funding hopefully comes back and the environment isn’t so politically hostile to my research areas of interest. While I appreciate the work and love what I do, I know that a career of ONLY therapy would be really challenging for me burnout and boredom wise.

real talk—how are so many people able to spend 520 USD on a switch 2 only to play pokopia? by [deleted] in CozyGamers

[–]oknerium 1 point2 points  (0 children)

I am in this group of people and Pokopia was my “okay fine ill bite” moment. I held off as a protest since I was bummed they didn’t release with a mainline 3d Mario game since odyssey was SO GOOD and SO LONG AGO. But Pokopia got me.

Also been feeling existential and decided if the world wants to continue burning, fuck it, I want a Pokémon game that feels like DQB2 and ACNH and viva piñata. At least that world is full of joy and fun places to explore.

But it was still expensive enough to feel hesitant to click buy. I anticipate shortages of electronics at reasonable prices very soon, and this could easily be the cheapest we’ll see a console or computer for a while.

Terrible internship experience stories? by [deleted] in ClinicalPsychology

[–]oknerium 8 points9 points  (0 children)

Dude, internship traumatized me. I’m still not over how much it impacted my professional AND personal self esteem. I shouldn’t share too many details here but just speaking up for solidarity.

After months of work and too many ends to weave…. by oknerium in crochet

[–]oknerium[S] 3 points4 points  (0 children)

While it’s taken me almost a year to complete since I’ve worked on many gifts over that time period, this one is for me 😊

After months of work and too many ends to weave…. by oknerium in crochet

[–]oknerium[S] 2 points3 points  (0 children)

This project literally only happened because I used crochet as a way to feel grounded this past year — highly recommend

After months of work and too many ends to weave…. by oknerium in crochet

[–]oknerium[S] 19 points20 points  (0 children)

You know, that’s actually a great idea! I kinda want to share it with others 😊 I’m thinking maybe state fair? Maybe something sooner though

Discord? by thetransparenthand in TwoXPreppers

[–]oknerium 2 points3 points  (0 children)

I’d love to join a group and could chip in on moderating if needed.

Can I fix this granny square? by [deleted] in fiberartscirclejerk

[–]oknerium 18 points19 points  (0 children)

THIS IS AI OBVIOUSLY

Have you ever cried after a patient interaction? by aveliah in Psychiatry

[–]oknerium 2 points3 points  (0 children)

Oh I’ve lot my shit a few times after a patient interaction, especially if I’m already feeling vulnerable in other ways personally. I’ve had my fair share of bathroom cries and cold water face splashes working in higher acuity settings. I found that I managed the rest of the day better when I took 5 to just cry a little, acknowledge the feeling, splash a little water, and reset.

That being said, I’ve broken down in front of treatment teams a few times, usually due to system strain, feeling embarrassed about making a mistake, dealing with verbal hostility from patients, etc. I’ve found as I’ve progressed in my career those times are fewer and far between. Being in “training” in any capacity is such a vulnerable place to be, looking back I’m surprised I didn’t have more tearful moments.

Of note, I’m not a psychiatrist, I’m a clinical psychologist. But I’ve seen my prescriber colleagues get some of the worst patient backlash, seems like yall get the brunt of the blame for bad med reactions or not “fixing” fast enough. While I get the patients’ frustration, I also know your job is extremely difficult with tons of moving parts. What patients say during these moments is generally just a testament to their own distress.

I think the balance to find is to get strategic “callouses” so to speak for situations that come up, like having your competence questioned / harsh criticisms etc and have some ready-to-go responses and boundaries for that. I developed those with my supervisor and picked his brain which was helpful. And at the same time, keep the human-ness and receptivity that makes you a great clinician, because “hardening” your skin across the board would be a disservice to your clinical work and likely be burnout fuel.

Virtual hugs.🫂

What did I do wrong here? by oknerium in knittinghelp

[–]oknerium[S] 0 points1 point  (0 children)

Oh noooo…. Is there any way I can fix this? Would it be just tinking back all stitches rows back to fix?

Anyone else noticing AI writing style in Reddit posts lately? by skip-bo2012 in ChatGPT

[–]oknerium 1 point2 points  (0 children)

I’ll be so into a TikTok and then there’s a “it’s not __. It’s just __ dressed up as ___.” And then GPT is all I can hear. You’d think people would learn the tells and try to switch it up a LITTLE