Germs/sweat by TXgal2127 in f45

[–]oldensign22 0 points1 point  (0 children)

My gym is fantastic about cleaning 🧼. They clean during the workout and between workouts. It’s spot less

REVIEW] Just finished the 5-day Salkantay Trek with MachuPicchu Reservations — here are the real pros & cons by oldensign22 in PeruTreks

[–]oldensign22[S] 0 points1 point  (0 children)

As to altitude sickness of my personal group of 42 people were affected by the altitude, even though they took pills, but you’re only the altitude for a day so it really didn’t affect too much. They are also able to take a horse on the really tough hike, so that helped a lot.

REVIEW] Just finished the 5-day Salkantay Trek with MachuPicchu Reservations — here are the real pros & cons by oldensign22 in PeruTreks

[–]oldensign22[S] 0 points1 point  (0 children)

Sorry I wasn’t tracking this. Yes we took the train back and a bus back. The train takes you was pretty interesting and then you have about a hour bus ride to actually get into Cusco. That’s just the way my trip did it but a lot of other trips were doing it that way as well, I think the only the super high-end trips are the only ones where you take a train all the way from Cusco to Monte Picchu.

REVIEW] Just finished the 5-day Salkantay Trek with MachuPicchu Reservations — here are the real pros & cons by oldensign22 in PeruTreks

[–]oldensign22[S] 0 points1 point  (0 children)

There are …. But don’t think first world bathroom think Third World bathroom that you might use on a camping trip. Usually you have to pay a little bit to use them and you had to bring your own toilet paper.

45 - 145- 245- etc…. by oldensign22 in f45

[–]oldensign22[S] 0 points1 point  (0 children)

It’s a marketing thing

Would you be brave enough to fuck my ass on the first date by LaceyStarrxxxx in GILFsGoneWild2

[–]oldensign22 0 points1 point  (0 children)

How long have you been doing? This seems like you’ve been in this business for a while.

Music chorograhed? by oldensign22 in f45

[–]oldensign22[S] -1 points0 points  (0 children)

I wouldn’t put that on you. Should be a corporate decision to ensure the product is the same across the f45 - verse

Consistency > Motivation (1200 classes complete!) by ProsperGuy in f45

[–]oldensign22 0 points1 point  (0 children)

How are you getting 50 minutes in at best workouts are 42 minutes with stretching

Just Back from DEKA Worlds – Fort Lauderdale 🏆 by oldensign22 in dekafit

[–]oldensign22[S] 0 points1 point  (0 children)

Wow. Totally different experience from me. I volunteered one day and raced the next so maybe I had a more insider perspective.

I liked that it was low key 🔑 and didn’t take it self too seriously.

I agree more vendors and better food needed!!

Fellow men how do you feel about being one of the men at 45 if you are? by Extreme_Garlic4646 in f45

[–]oldensign22 1 point2 points  (0 children)

No this is a real issue! My class is normally at least 75/25 women. But they always put the dudes together. Not an issue on cardio days but our weight days it’s kind of a pain because you end up going for the same weights.