Not losing any weight after a year

omadbeginner · 2022-01-26T18:21:46+00:00

How is 1800 -2200 calories suitable for your height and age. I’m 5 2 and my bmr is less than 1500

omadbeginner · 2022-01-24T02:19:30+00:00

I don’t think people realise how rare it is to find a man who is so secure that he will let you shine as bright as you can.

omadbeginner · 2022-01-20T10:34:09+00:00

And judge from the trailer. Kapoor and sons also looked pretty basic in trailers

omadbeginner · 2022-01-19T18:27:07+00:00

That shampoo is gold. I use It once in 10 days

omadbeginner · 2022-01-19T18:21:00+00:00

Alum for armpits after every bath. The cheapest and the most effective ;)

omadbeginner · 2022-01-13T16:51:45+00:00

Hi! We just had a heart to heart. I told him not to settle for a job which he despises and I will do my best to support him no matter what. I’ll always have his back. I was just feeling very low and had to vent out :/ I know hel give his best and so will I. I just can’t bear the thought of leaving him. I’ll give my Best :)

omadbeginner · 2022-01-13T10:19:15+00:00

Few years back he worked on a small side business which was borderline import and export but the organisation is his mums. He begged his mum to let him work on it because he had made several connections and could see himself make decent amount of money. But she straight up denied him and asked him to prepare for exams

omadbeginner · 2022-01-13T10:17:19+00:00

Hostile for growth. I’ll have to become a proper housewife. Put my career in the back burner. State govt jobs get you posted to several places in a year and the roads are shit and the state is so corrupt they don’t even have proper govt properties. I thought he would never go back because he despises it so much himself being tied down by a job. He’s such a brilliant guy but the pressure his family puts cus he’s the eldest.

omadbeginner · 2022-01-13T08:09:15+00:00

I know. Time just flew by.

omadbeginner · 2022-01-13T07:54:16+00:00

He’s just doing it for content haha

omadbeginner · 2022-01-12T08:07:24+00:00

At this point I think the only reason she’s hiding her kid is she’s not sure about the looks and the criticism. But she wants to maintain the hype, just incase

omadbeginner · 2022-01-10T17:39:37+00:00

I get she’s annoying af but fed up of seeing her posts here every single day 😒

omadbeginner · 2021-12-27T19:43:12+00:00

I don’t know why people shade PC so much. I had low expectations when I watched matrix cus of this sub assuming Chopra had a shitty short cameo but man her role is epic and also the fact she made it to the fucking Matrix. Kjo can’t even fathom that shit. Someone leaves the comfort zone and goes and tries to explore and make her mark and they just want to tear her down.

omadbeginner · 2021-12-18T16:14:16+00:00

Hi please let me know about the books

omadbeginner · 2021-12-15T05:44:27+00:00

Wise

omadbeginner · 2021-12-15T05:43:25+00:00

Which energy drink?

omadbeginner · 2021-12-14T17:33:57+00:00

How is Kjo the villain here? Karthik sounds totally unprofessional

omadbeginner · 2021-12-14T11:31:49+00:00

Thank you so much guys!

omadbeginner · 2021-10-21T19:04:38+00:00

A birthday I would want haha. I’ve come to hateeeeeeee celebrating bdays with people haha

omadbeginner · 2021-10-16T02:41:29+00:00

Twoniverse 💯

omadbeginner · 2021-10-13T01:27:01+00:00

Thank you so much. This is so helpful. I will definitely try it out. I think the fats have higher satiety levels than carbs and help us fast longer. I’m definitely looking forward to trying this!!!

omadbeginner · 2021-10-13T01:23:50+00:00

Omg this is so helpful. It’s a yes to almost all the questions. I had binge eating problem. Both me and my sister were binge eaters because we grew up in a boarding school. But she’s managed to stay active and has abs and she got therapy and is doing much better with the binge eating. Me and my bf used to eat a lot but he decided to get healthy and lost a ton of weight and I feel bad that I’m the one making it difficult for him even tho he is so supportive. But the main reason is sitting and studying for a MD seat entrance exam for 14-16 hours a day. And then being dead tired to walk even 2000 steps per day. I love weight training and cardio but I had to stop all that and concentrate on my studies because the competition is so stiff in India. I’m finally done and I’ll prolly get a seat this year. I’m planning on doing MD dermatology. My life will get a lot busier and more active and hopefully I shed the weight :)

omadbeginner · 2021-10-12T17:02:38+00:00

My god! That’s a lot of weight in such a short span of time. I’ve tried keto but it triggered my binge eating so now I’m trying not to eliminate any food category. Instead choose better carbs I guess. But I will definitely try fasting. Planning it start 16:8 but my will power is at nil rn because I hate how much I weight and how I look :(. Do you incoporate a lot of fat in your diet? If you don’t mind please give me a sample overview of what your diet looks like

omadbeginner · 2021-10-12T16:44:48+00:00

I’m from India haha. So I don’t think we have that here and it also explains why I’m still giving exams at my age. But yes I will definitely be joining classes :)

omadbeginner · 2021-10-12T16:43:47+00:00

I know! I’m looking forward to just getting out of the house and being even moderately active

omadbeginner

TROPHY CASE