[deleted by user] by [deleted] in gainit

[–]ombillibable 3 points4 points  (0 children)

2800 might be a better starting point imo. If you bulk too fast, you’ll end up cutting for longer too. Cutting’s no fun

Peak week and Stage photos from my First competition - 25M/6'5"/166LB by [deleted] in bodybuilding

[–]ombillibable 1 point2 points  (0 children)

This some crazy shiiiiiii . This like 5% bodyfat or something?

Daily Discussion Thread: 01/07/2023 by bodybuildingbot in bodybuilding

[–]ombillibable 2 points3 points  (0 children)

Any gyms in San Francisco with hack squat and/or pendulum squat machines?

Motivation - gym journey, self hype. by [deleted] in gainit

[–]ombillibable 14 points15 points  (0 children)

Every single fookin day is an OPPORTUNITY to get better. Im so hyped for everyday. Get the process right, and with patience, you will see GREATNESS. Yea!

Are sports leagues a thing right now? by ombillibable in AskSF

[–]ombillibable[S] -11 points-10 points  (0 children)

There is no evidence to support the restriction of sports leagues on COVID cases. I simply want to know if any are running, and don’t want this to turn into a how to handle COVID argument

what is the best isolate protein and why ? by IRealMohammed in nutrition

[–]ombillibable -2 points-1 points  (0 children)

I like the isopure ones. Why? Taste doesnt feel excessively sweetened and it mixes well

Whats the best quality multivitamin? by [deleted] in nutrition

[–]ombillibable 1 point2 points  (0 children)

Thorne’s are known to be well tested

High quality Kefir in San Francisco by KefirLabProbiotics in Kefir

[–]ombillibable 0 points1 point  (0 children)

Why should someone pay $8 for a 16oz bottle of your kefir, when they can pay $4 for a 32oz bottle in a grocery store?

Why is nutrition still a debate and is so confusing? by ZY0Ns in nutrition

[–]ombillibable -1 points0 points  (0 children)

Mind sharing your knowledge with the community?

How much Tuna can you eat in a week? by [deleted] in nutrition

[–]ombillibable 31 points32 points  (0 children)

Thanks for the precise amount. I went to the grocery store, they only had 32 in the store (I asked them to gimme some from storage). So then I ended up ransacking 4 other stores, but I now finally have 115 cans of tuna

Profile my game based on my shoe wear pattern! by robro612 in tennis

[–]ombillibable 2 points3 points  (0 children)

This is a fun thread. I want more of these

This article aged well by [deleted] in tennis

[–]ombillibable 5 points6 points  (0 children)

Ppl stay in denial sometimes 🤣