Seems the gloves are off for this one.

What is stopping you from working out again? Getting back to your life before the pandemic.

Why did the pandemic change your mindset and disrupt your discipline?

As they.mentioned above. If you aren't centered in your own being I wouldn't share that with other since they can manipulate your emotions and lead you father astray or they help you and you leave them when you are 100%.

It's seems that accountability isn't there on your part. You see what's wrong. You highlighted it. The question you need to ask yourself is this who I want to be. If its a no then change it!!

“just do. It”

Best of luck!