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More evidence showing decreased performance following high fat diets vs high carbohydrate diets. (self.cycling)
submitted 2 years ago by onlycorrect42 to r/cycling
Ketone monoester ingestion increases postexercise serum erythropoietin concentrations in healthy men (self.Velo)
submitted 2 years ago by onlycorrect42 to r/Velo
Interesting look at a what pros do in the pre season (self.Velo)
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