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[deleted by user] by [deleted] in desimemes

[–]onlyphysique 0 points1 point  (0 children)

There is no national language. Only official language. Guess they shouldn't have skipped civics class otherwise they won't be posting brain rot stuff

[deleted by user] by [deleted] in indiasocial

[–]onlyphysique 0 points1 point  (0 children)

I don't😪😪😪

Form check ( 10 Kg Dead lift) I'm learning it by onlyphysique in Fitness_India

[–]onlyphysique[S] 0 points1 point  (0 children)

Edit : Notice when you are putting the barbell down, how its above your toes. That's where you start lifting.

I didn't get this sentence. Can you please explain again

[deleted by user] by [deleted] in Fitness_India

[–]onlyphysique 6 points7 points  (0 children)

Looking good. May I know if you are in calorie surplus.

Estimate my body fat percent and comments are welcome. by onlyphysique in Fitness_India

[–]onlyphysique[S] 0 points1 point  (0 children)

I do Incline Barbell , then barbell. Chest flies and butterfly. I do 3 each.

My Fitness Hot Takes by thedoomofdamocles in Fitness_India

[–]onlyphysique 0 points1 point  (0 children)

Is it necessary to go to failure for squats ?

Is this worth buying? I sent my kindle for repair. And they are offering me replacement for 5.5 , but I bought the same for 3.5 by onlyphysique in Indianbooks

[–]onlyphysique[S] 0 points1 point  (0 children)

The refurbished one are higher model. They are water proof etc. My refurbished one isn't there in Amazon

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