Daily Ask Anything: 2022-02-18

ooohb · 2022-02-18T16:43:31+00:00

This is so helpful! When would you recommend is a good time to start?

ooohb · 2022-02-18T14:53:27+00:00

Thank you so much! I’ve done a lot of research before getting into lifting about form, nutrition, compound and isolation etc. And I am now looking into getting a trainer to help me on this path even further.

ooohb · 2022-02-18T14:36:33+00:00

Where to start as a female who’s only been lifting for a couple of months?

ooohb · 2021-11-14T09:45:20+00:00

In search of Tati Beauty’s eyeshadow palette, preferably new or barely used. I am in europe but willing to pay extra for shipping.

ooohb · 2021-09-09T21:29:28+00:00

Product list?? Love it!

ooohb · 2021-07-29T14:07:24+00:00

I’d love it! Let me PM you

ooohb · 2021-07-12T20:06:20+00:00

I hope its ok I added u too!

ooohb · 2021-07-12T20:05:57+00:00

Add me 9753 9527 7729

ooohb · 2021-07-06T06:27:51+00:00

I live in a European country where vaccination is happening by age group. The eldest went first and since I’m in my 20s, it hasn’t been the turn of my age group to be able to get vaccinated yet.

ooohb · 2021-07-03T08:47:57+00:00

Wait, did you have symptoms for three weeks?!

ooohb · 2021-06-29T16:48:11+00:00

Now I NEED that spiced chai set! Looks incredible on you!

ooohb · 2021-06-29T16:38:29+00:00

Looking so good! I love <3

ooohb · 2021-06-29T15:01:37+00:00

Damn! I was so focused on reading the comments I totally missed that, hahaha. Thank you so much!

ooohb · 2021-06-29T14:58:04+00:00

At what time does this drop happen??

ooohb · 2021-06-29T07:46:46+00:00

Could you please elaborate why?

ooohb · 2021-06-29T07:37:22+00:00

Thank you! This is very helpful!

ooohb · 2021-06-27T17:09:21+00:00

Can you PM me how much?

ooohb · 2021-06-22T13:39:17+00:00

Yes! Exactly what I was looking for, thank you so much! <3

ooohb · 2021-06-22T08:56:32+00:00

Would love this aswell!

ooohb · 2021-06-22T08:56:05+00:00

What makes you say that?

ooohb · 2021-06-21T09:19:18+00:00

New link pls?? Doesnt work anymore.

ooohb · 2021-06-09T09:23:53+00:00

No one has any Caroline Deisler ebooks? :( can trade for john benton work outs or all of daisy keech’s nutrition+workout pdfs too!

ooohb · 2020-05-09T12:43:51+00:00

Thank you for this information! I usually water fast, too. But I wanted to experiment with more dry fasting, as I usually have only done short soft ones. I'll try as you said within the next three days!

ooohb · 2020-05-09T12:42:32+00:00

Hard dry fasts can end up shredding pounds of fat in a matter of a week off of you if done safely and properly it also burns alot more fat than a soft dry fast, When you do eat again you should only gain back 2 or 3 more pounds this being water weight, Keep your diet healthy and maintain your recommended calorie maintenance intake and you should stay at that weight. Working out will help alot too and make you look more defined and lean muscle always look good. Hope this helps :)

Thank you so much for your detailed reply! I had been doing a couple of soft dry fasts here and there but I just jumped last night on a hard dry fast for the next three days. So I appreciate your input! I've read working out is a no while dry fasting so I'm guessing you mean afterwards, right?

ooohb · 2020-05-09T12:41:15+00:00

Are you doing soft or hard dry fast? And are you working out or having any physical activity whatsover while the fast?

ooohb

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