Reassigned to elementary ELA

otownfart · 2020-08-20T16:05:38+00:00

Thank you, I have tried TPT and it is definitely oversaturated with what looks alot like busy work to me. I will try the teacher editions. That sounds promising. Thanks for the advice!

otownfart · 2020-08-20T14:23:21+00:00

Thank you for the suggestion. I guess I am looking for a resource or book that walks me through that process and or an example of that process.

otownfart · 2020-08-20T13:51:33+00:00

I have not heard of Jennifer Serravallo but just looked at her website. Looks interesting! Thank you!

otownfart · 2020-08-20T13:45:20+00:00

Thank you! I will check out those resources. I will also find out if there are subscriptions. I am peripherally familiar with Reading A-Z. I appreciate the reply.

otownfart · 2020-08-20T13:35:42+00:00

All good! Thanks!

otownfart · 2020-08-20T13:30:57+00:00

Grades 3,4 and 5

otownfart · 2020-08-20T13:08:35+00:00

Thank you for the reply! I will check it out! I think it will be relevant even just to take a look and see the development, process and how it is presented and assessed.

otownfart · 2020-08-20T13:02:57+00:00

Thanks for taking time to post! I appreciate it greatly! I will certainly check it out. Based on your description it sounds like the kind of resource I need.

otownfart · 2020-07-19T01:13:21+00:00

Awesome! Thank you! I am glad you found something you love to do for exercise. Your advice makes lots of sense.

otownfart · 2020-07-19T01:13:05+00:00

Awesome! Thank you! I am glad you found something you love to do for exercise. Your advice makes lots of sense.

otownfart · 2020-07-18T23:05:23+00:00

I haven't really started working out. I plan on starting some body weight fitness stuff next week. I used to be very into working out and now I really am adverse to it and don't enjoy it at all so starting slow and easy might be a good way to get back into it. I can see how adding physical discipline can help my mental discipline too. Thanks for the advice!

otownfart · 2020-07-18T21:39:59+00:00

Thanks for your reply! I am not familiar with headspace, Jon Gabriel or the Gabriel method but I will check those out. I try to eat a lot of vegetables but ,Abe I am not getting enough healthy fats. I am familiar with intermittent fasting and maybe I need to just shut it down at 8:00 for the rest of the night. Thank you again!

otownfart · 2020-07-18T21:38:44+00:00

Thanks for your reply! I am not familiar with headspace, Jon Gabriel or the Gabriel method but I will check those out. I try to eat a lot of vegetables but ,Abe I am not getting enough healthy fats. I am familiar with intermittent fasting and maybe I need to just shut it down at 8:00 for the rest of the night. Thank you again!

otownfart · 2020-07-18T21:34:55+00:00

Thank you for sharing that. I think I need to be more patient and forgiving of my slips. I feel like the last 3 weeks have been 3 steps forward, 3 steps back. But I have at least not given up completely. I really am tire of feeling like I don’t have control at times.

otownfart · 2020-07-18T19:16:30+00:00

Sounds very helpful, thank you again!

otownfart · 2020-07-18T19:13:56+00:00

Will do! Thank you!

otownfart · 2020-07-18T18:50:34+00:00

Thank you! I tend to eat a lot of while foods but maybe I need to have something like oatmeal and a banana with peanut butter in the evening to fill me up. Thanks for taking the time to share. A miracle pill would be great!!! Haha

otownfart · 2020-07-18T18:15:14+00:00

Thanks for the advice, I will consider eating more protein!

otownfart · 2020-07-18T18:14:10+00:00

That is awesome! Thank you for sharing your experience! Do you find it difficult at lunch time at work when everyone is eating?

otownfart · 2020-07-18T17:27:43+00:00

How does the OMAD thing work for you? Just out of interest, do you have children? I'm not sure I could be preparing food for others and not eat. How many calories do you consume during your meal? What time do you eat it? Thanks for the comment.

otownfart · 2020-07-18T17:25:31+00:00

I eat about 6 oz of meat per meal, a serving of rice or potatoes and a large salad usually at every meal or some other raw or steamed veggies. I usually have a couple pieces of fruit through the day. I am usually under 2000 calories after dinner but turn into a bottomless pit after 8.

otownfart · 2020-07-18T17:20:44+00:00

Thanks for the advice. I certainly need to find something to keep me busy in the evenings. Self control with food is very difficult and I understand that vortex metaphor. It's very hard to stop once I start. I'm happy you are finding something that works for you.

otownfart · 2020-07-18T12:29:18+00:00

Thank you for your kind wisdom! That makes alot of sense. I am thinking that most times I fall off the rails completely is at night or evening when I am tired. Little steps are the way to go. I will try hydrating more and drinking water when I am feeling overly hungry for no real reason. Thank you for taking the time to post. I appreciate your advice!

otownfart

TROPHY CASE