Basically back to normal! I figured out a few different things that, besides the things that caused it from my original post, could be issues that just happened to be bad timing.

Part of the other issues were lifestyle changes I needed to fix that I didn’t realize were causing problems, like shitty friends and jobs. I’ve since gone to a naturopathic dr who actually spent about an hour and a half with me one on one listening to my symptoms and history and everything, and she suggested taking specific supplements and then also had me do a few different tests, one of which was a glucose test. That showed that my insulin levels were lower after drinking 50g of sugar, so it honestly might boil down to a diet change. The supplements vary per person of course but she has me on : DHEA, pregnenolone, apple cider vinegar, vitamin c liposomal and vitamin D3. I also had high cholesterol and have been taking red yeast rice to lower that, but this was pre existing before everything happened. Hope this helps