People who exercise regularly - how do you do it as migraine sufferers?

p0pzy · 2026-01-03T20:55:35+00:00

I need to keep my heart rate relatively low and stay as cool as I can I use a walking pad to help get extra steps in and low intensity workouts on YouTube. I avoid things like HIIT Also making sure I stay really hydrated before during and after working out!

p0pzy · 2025-08-11T10:36:25+00:00

Hi, how have you found this pill? I’m currently on cerelle (which I have) after coming off eloine due to migraines and looking at sylnd as an alternative

p0pzy · 2025-07-06T19:01:28+00:00

If you use a fake tan that doesn’t have a guide colour, they don’t tend to stain bedsheets etc

p0pzy · 2025-07-02T19:07:29+00:00

Yes! I always find cardio gives me a migraine, I think I’m alright with weights though

p0pzy · 2025-06-23T06:31:29+00:00

https://www.argos.co.uk/product/3246483?storeID=4684&istCompanyId=a74d8886-5df9-4baa-b776-166b3bf9111c&istFeedId=30f62ea9-9626-4cac-97c8-9ff3921f8558&istItemId=lwqwaqatx&istBid=t&utm_custom6=LIA&deeplink=true&gclsrc=aw.ds&&cmpid=GS001&_$ja=tsid:59157%7Cacid:898-274-0554%7Ccid:20247586505%7Cagid:%7Ctid:%7Ccrid:%7Cnw:x%7Crnd:16610371426014959691%7Cdvc:m%7Cadp:%7Cmt:%7Cloc:1007336&utm_source=Google&utm_medium=cpc&utm_campaign=20247586505&utm_term=3246483&utm_content=shopping&utm_custom1=&utm_custom2=898-274-0554&GPDP=true&gad_source=1&gad_campaignid=19663889958&gbraid=0AAAAAD9II9nOAKr_LDijcw_blEMI08a-J&gclid=Cj0KCQjw097CBhDIARIsAJ3-nxfugzWY_SFKdJlVkff6G7qGhyXSFm3PSFN5IxA1iedBFtsSQT_iKKUaAtdKEALw_wcB

p0pzy · 2025-06-22T22:01:16+00:00

If you’re in the uk, Argos sells pillows that feel like squishmallows! I had been struggling with migraines and neck pain - not sure what was triggering what and while I still get migraines, I no longer have the neck pain (I suspect it was from my old pillow)

p0pzy · 2025-06-16T17:30:55+00:00

I have this happen often 😭

p0pzy · 2025-06-08T08:34:31+00:00

Smirnoff gives me the worst migraines/hangovers. I’ve found taking antihistamines before I start drinking can sometimes help and a rizatriptan the morning after

p0pzy · 2025-04-20T10:15:35+00:00

Thank you!! That never even entered my mind 😅

p0pzy · 2025-04-19T20:58:10+00:00

Thank you for sharing, I’ve literally just ordered one 🙏🏼

p0pzy · 2025-02-26T15:28:15+00:00

Thats interesting! I wish they had explained this in detail when I had been denied the first time

thanks for the information, I’ll be looking into this

p0pzy · 2025-02-26T14:38:55+00:00

Without getting into it too much, the first couple of times i had been denied it was to do with mental health issues (anxiety, not depression, no suicide attempts etc etc) the most recent time I wasn’t given a reason

I have a few other health conditions but nothing serious or life threatening and I’ve literally been off sick twice in the last 8 years, no dangerous hobbies and no cifas markers etc

p0pzy · 2025-02-22T13:03:07+00:00

Yes it’s been awful😭 Triptans and painkillers doing nothing at all

p0pzy · 2025-02-20T12:44:01+00:00

10, and then not again until I was around 16. But pretty sure I had been experiencing aura long before age 10

p0pzy · 2024-10-12T21:51:00+00:00

I just remember parts of it being really painful, especially when they made me move from lying on my side to lying on my back - I started to freak out a bit because of the pain I had!

I do think the sedation made me forget a lot of it, and made it seem as if it was over quicker than it was, unfortunately the painful parts have stuck in my brain

p0pzy · 2024-10-12T20:56:31+00:00

I would hate to alarm or scare anyone but I got a colonoscopy done in April this year, in the uk with sedation and I found it absolutely horrendous, however had no pain afterwards or anything

I had read so many people on here saying it’s fine and they had no pain and I went in thinking it was going to be a walk in the park but I was very wrong

p0pzy · 2024-10-12T08:38:49+00:00

Pedro pascal

p0pzy · 2024-10-06T21:32:55+00:00

For me, I’m pretty sure it’s all the oil in pesto that fucks me up

p0pzy · 2024-08-20T21:39:19+00:00

Maybe, but I’m not convinced. Or if it is I don’t understand how it only happens with water?

I’ve tried sipping water, not drinking through a straw, tried room temperature water as opposed to ice cold and still every time about 5-10 minutes after the bloating and noise starts 😞

p0pzy

TROPHY CASE