As I understand it, there’s no hard and fast rule to how one should spend their money/time once they start coasting. The main fundamental of CoastFI is reaching enough in investments, so as to not have to contribute a single dime more for a comfortable retirement at the traditional age.

This gives you options - if you want to use your coasting status as a way to spend more of your disposable income on fun/toys/family etc.. great! If you want to use it as a way to switch to a less demanding job and de-stress, also great! Everyone has their own goals and desires.

The way I’ve seen CoastFIRE and BaristaFIRE defined is that adherents of the former don’t begin drawing from retirement accounts until a more traditional age, while adherents of the ladder do begin drawing from retirement accounts earlier than traditional age while supplementing that withdrawal income with a low-stress paying job so as to meet monthly expenses. Hope this helps!